Question:
Can someone please tell me what is the best brand of yogurt?
I mean for post ops.how many grams of sugar per serving, and how many carbs? Also, what is the best protein shake? is atkins ok? — ravpotter (posted on September 9, 2003)
September 9, 2003
<font color="007000" face="tahoma">I like
Dannon's Lite and Fit Creamy... I cannot remember what the sugar grams are,
but I know they are low. I also like the fact the 6 oz cups come with real
lids (not the aluminum foil) so you can just take out the amount for your
post op food stage and save the rest!<br>Good Luck! <I>~~Wendy
D, RNY 4/23/03, -93 lbs~~</I></font>
— Wendy D P.
September 9, 2003
Rochelle, I don't know if it's the BEST... but I like Dannon Light 'n Fit
CREAMY. The CREAMY version (in the purple container) has more protein than
the regular Light 'n Fit and I like the taste better. I don't have any
problems with the natural sugar (lactose) content of this one either. Also
I use the Ready To Drink Atkins Shakes when I'm in a hurry or on the go. I
love the taste when they are really cold. I keep a couple at work too.
— Kimberly B.
September 9, 2003
Hi, Rochelle When I eat yogurt, I get the sugar free blue bunny kind that
is made with splenda, they have awhole bunch in all diff. kinds of flavors
and it is really good! So you might want to try that!
— Melodee S.
September 9, 2003
I also like the Light n fit. I think it has about 13-14 grams of sugar, but
I never had any problems with it. about protien shakes.... I am still
looking too, so good luck!
— Katrina K.
September 11, 2003
Blue Bunny lite 85, sweetened with splenda...wonderful stuff
— Lillie K.
September 12, 2003
Yoplait Light. It has around 14g of sugar, but it's mostly fruit sugar -
my nutritionist says few people would have trouble with it.
— jen41766
Click Here to Return