Question:
Is Apple Cider bad for us?

I realize it has many natural sugars and could make me a sensitive stomach dump. I have not had any problems just in eating an apple, though I know that just an apple is alot less concentrated. I have not dumped yet, though I have never eaten any sugary items (not including natural sugars...I have them several times a week) since surgery. I am 3 months out and this time of the year I crave apple cider so bad. I would just like to have a small cup of it but am afraid to try it. Has anyone out there had any experiences with apple cider and can you tell me what they are? Thanx!!    — DRutherford (posted on October 12, 2002)


October 12, 2002
I have been drinking sugar free hot apple cider. You buy it in a box like hot chocolate. It is delicious...I have to add a little Equal. I get mine at Ingle's, Kroger has it too in their brand but it isn't as good as the one I get at Ingle's. I am sure that you can get this brand...I think it is Alpine, not sure.....at other stores, you can find it somewhere around the tea, hot chocolate, etc......
   — Brenda V.

October 12, 2002
Gosh, I wish someone would answer this question...I live in New England and it just isn't fall without a hayride and apple cider (fellow New Englanders back me up on this one)...I haven't had the courage to try...ooohhhhh....someon answer, PLEASE!! ~CAE~
   — Mustang

October 12, 2002
I know fruit sugars are natural. You may have a higer dumping tolerance than some of us. I've dumped on many fruits. But this summer, I ate fruit daily and FINALLY have unloaded the extra 3-4 # I got for my trouble. Apple cider.... check teh sugar g on the label of the most "natural" prepared one you can find and that'll give you a rough idea. I think you'll find it plenty enough to make your jeans tight. My husband is totally addicted to the packaged s/f ones. I put a stick of cinnamon in it to make it seem more like the real thing for him.
   — vitalady

October 12, 2002
I am almost 8 weeks post op. I avoid sugar and have a HUGE fear of dumping....however, I have had apple cider a couple of times in the past 2 weeks. The first time, I watered it down a little. The second time, I had it straight....but both times, I sipped it very slow. I didn't have any problems. Good Luck
   — Carol H.

October 12, 2002
Fortunately, I don't dump on sugar so I've no problem with juice (or cider). You may. However, I don't see anything wrong with having a SMALL cup of it. You know it has more sugar than the apple, but so long as you have it in moderation as a treat, it shouldn't be a problem. I would suggest that you try it at home where if you do dump, you have a place to get over it :>)
   — [Deactivated Member]

October 12, 2002
I've had apple cider from a cider mill several times so far this fall and have had no problems. I only drink about 4 oz at a time though. I would double check your label if you purchase the apple cider in the grocery store, just make sure it's 100% pure. By the way, I have heard but not tried the Alpine Sugar Free Apple Cider mix,it's good. I say go for it, just get your cider to go and try it at home, maybe just an ounce or 2 at first. Besides, what's fall in Michigan without going to cider mills?? Good luck and enjoy!!
   — stacjean

October 13, 2002
I was on the web earlier today, looking at this site, they have sugar free apple cider. It is perfectlysweet.com. I don't know if it is good for you, but they have lots of sweet free products.
   — barbara A.

October 13, 2002
To all you kind, sensible folks who are recommending apple cider mixes and drinks: I can tell that most of you live someplace besides New England. Real, honest-to-God apple cider that you buy at a roadside stand (one to drink now, one to put in the mud room for a while to turn hard) bears no resemblance to anything that comes out of a package. It's absolutely divine, and I've missed it ever since I moved west 20 years ago. I'd give it a try--maybe drink 4 oz. or so, and see how you feel. If I had the chance to drink it, I'd be on it like a shot. Give it a try--it only comes around once a year, and it's too good to pass up (in moderation). We have to take care of our bodies, but in doing so, we shouldn't forget about our souls.
   — Roxanne M.

October 13, 2002
True apple cider has nothing but apples in it, so it is fine for us to drink. I'm talking about the stuff from the orchard or road-side stands.
   — Lynette B.

October 13, 2002
I'm a fellow New Englander, born and raised in RI, though I have lived in the DC area (yes, home of the recent sniper attacks) for some time now. Nothing better than heading out to the mountains for some fresh apple cider. The fresh squeezed kind has no sugar in it. And nothing tastes better than apple cider in the mountains on a crisp, clear fall day.
   — Cindy R.




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