Question:
Is there a diffrence btwn sugar free and no sugar added?

I was looking for some popsicles and saw sugar free and no sugar added... is there a big difference??    — S W. (posted on March 6, 2002)

March 6, 2002
No sugar added products still contain natural sugars and even alcohol sugars, which are still sugars. If you read the carton it will show you the sugar contents. Best to stick to sugar FREE products if your doctor told you no sugars.
   — Celtic B.

March 6, 2002
I have been using 'no sugar added' products since day 1 and my loss has been great, especially for a lightweight. And there are some very good products out there. The sugar content is really insignificant. Try it and see how you do.
   — Cheri M.