Question:
I have a 6 lb tub of 100% Ultra Whey Pro and can't seem to stomach it.

Any suggestions on how to mix it so that I can get it down? I am specifically asking for recipe's on this particular protein drink, but other ideas are appreciated as well. It is the chocolate flavor. I am 10 months post op and have lost 121 pounds. I have been stuck at this weight for about 2 months now. I have never taken protein drinks before, and I know that this might help to jump start my weight loss again. I would still like to lose 20 more pounds and feel as if my time is running out. Any help would be appreciated. Also, I do not have a blender, only a stick one, and can't afford a regular one right now (currently unemployed). Recipe's using this would be greatly appreciated. Thank you    — enjo4 (posted on August 21, 2001)


August 20, 2001
I put No Sugar Added Ice Cream in mine and it tastes great. You could also try putting fruit - fresh or out of the can, just make sure it is low sugar. Good Luck!
   — Penny Smith

August 21, 2001
Try adding your protein mix to some SF pudding and then add some Lite Cool Whip to it for a Chocolate Mousse desert. It is delicious. You can also add it to yogurt and then whip some Lite Cool Whip into it. These are great tasting snacks that we enjoy often.
   — livnliter

August 21, 2001
Hi,I've been mixing it with (2 scoopos of chocolate protein powder) 1 cup of crushed ice,1 cup of iced water,2 tbl spoons of fat free/sugar free International's coffee french vanilla and 1 teaspoon of vanilla extract.I put everything in the blender til it has the consistency of a wendy's frosty,YUM!!!!!!!! I got the recipe from somebody here at the amos site.Enjoy.
   — Monica J.

August 21, 2001
You can shake up 1.5 scoops with 4 oz of water & some ice. OR hit it with your stick blender. Add a tsp of peanut butter if you want, or a few berries, or maybe s5-6 banana slices. Naked is fine, but I've done all that with just my hand blender.
   — vitalady




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