Question:
Protein drinks make me dump...any suggestions???
I am 8 mos post op and my blood work is absolutely wonderful, per my dr. I am not taking any vitamins or protein supps AT ALL, but would like to supplement my meals with protein drinks...I have tried soy milk,even chocolate, and protein drinks....They make me very sick to my stomach and I go sound asleep for almost an hour...I guess I am dumping...any suggestions on what protein drinks to get that won''t make me dump????? — Joi G. (posted on April 17, 2002)
April 16, 2002
What kind of protein drinks were you drinking that made you dump? How did
you mix them up? I drink PS 100 chocolate, mixed with a little crushed ice
and about 6 oz water... and blended.. never have dumped on my protein
supps..
Take care
— Gina Landers
April 16, 2002
My doctor has me using Glucerna. They are low in sugar for people with
diabetes. You can find it by the Pharmacy. I have not tried them yet, I
am still pre-op. Surgery date 4/30. Good Luck.
— Sandy W.
April 17, 2002
That's how I feel when I dump. I used to dump on all my protein drinks when
I was putting either banana or milk in them. I'm hooked now on 16 oz water
(I like it dilute), a few strawberries (frozen, no sugar added) and a scoop
of Sci Fit Whey Protein (or any whey protein). I find these not only
tolerable, but I love the taste. I also throw in a few frozen raspberries
or frozen peaches for extra flavor. I just blend them in the blender. The
frozen fruit gives it some thickness, no ice required. Though, use water
from the fridge. They are large and dilute, and I just sip it for awhile.
Good luck! Meredith
— Meredith P.
April 17, 2002
I had the same problem with protein drinks immediately post op, and someone
suggested Isopure from GNC. It is the consistency of Kool Aid or Juice,
and has 40 grams of protein in a 20 oz bottle. I have only tried the
Alpine Punch, and the flavor reminded me of Cherry Jolly Ranchers. :) Hope
that helps a little!!
— kimmer_742001
April 17, 2002
I hope you're getting copies of your bloodwork results and double checking
them with your PCP. The no supp-ing scares me. I've seen too many 20/20
episodes of people who had docs who thought one thing and they ended up
being wrong. So just do yourself a favor and get your own copies so you
know what your doc is checking for (mine didn't check for protein in the
first year unless specifically requested). Ok, you didn't ask me any of
that did you? Try protein powdered drinks mixed with water and ice. That
should help with the dumping. Good luck and God Bless!
— Kimberly L.
April 17, 2002
Hi Joi, I have the same problem as you. I take whey protein and I am glued
to the bathroom for about 4 hours!! When I first had my surgery I tried the
"Atkins Protein Shake" and I didn't care for the taste. But at
that time, my taste buds were totally out of wack!! Now that Iam 4 months
post-op the Atkins protein shake taste GREAT!!! I love it ! You got to try
it!! 2 grams of sugar and its loaded with vitamins and it has 20 grams of
protein. It even has potassium (440) mg. Flavors are chocolate, strawberry
and vanilla!! Its in every store too. Hope this helps you!!!
— Laura G.
April 17, 2002
Well that probably all depends on the type of protien drinks you are
taking. Many, like Slim Fast and Herbalife, are extremely high in sugar,
and are very likely to cause dumping for those who have had RNY. I would
recommend using one that is meant for low carb diets, as they are very low
in sugar. I like Carb Solutions powder (sold at Wal-mart) and many people
like Designer Protien. When looking at a pretien supplement, check the
sugar content. If it has more than 2-3 grms per serving, then avoid it.
— Dell H.
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