Question:
has anyone ate raisin bran cereal? is the sugar content natrual therefore safe?
— lisa T. (posted on November 24, 2002)
November 24, 2002
I don't eat Raisin Bran cereal but I eat raisins and prunes as per my
surgeon's orders. They don't bother me at all and I dump very easily on
refined sugars.
Open RNY 11/29/01 -160 pounds
— Patty_Butler
November 24, 2002
I eat Total raisin bran all the time. (I do alright with it because the
raisins aren't sugar coated like they are in some of the other brands.)
Hope this helps!
— Emily W.
November 24, 2002
How many g of sugar in it? Add 12g for milk. I'm assuming you mean safe
for dumping? Every person's dumpometer is set a little differently. Safe
for wt gain? Sugar is never safe, IMHO. It's a time bomb.
— vitalady
November 24, 2002
Hi,
might i suggest making your own rasin bran cerial,,,buy the lower sugar
content bran flake cerial add raisins wala you know exactly ho many
raisins you add there for you know the sugar content hope this might work
for you
— BBD
November 24, 2002
There's raisin bran and raisin bran. If you look closely at Post raisin
bran, you'll see that the raisins have extra sugar on 'em. I'd think that
cereal containing nothing but raisins and bran would be fine, but I'd read
the label and get the kind with the least amount of sugar.
— Roxanne M.
November 24, 2002
I would be more concerned about swallowing raisins without chewing them
well- they could block your stoma. You need to be careful with small, chew,
gummy items- chew well!
— ~~Stacie~~
November 24, 2002
I don't eat "straight" raisin bran because of the sugar content.
But I do sometimes eat half raisin bran and half special K or something
else low in sugar. I like the suggestion to make your own raisin bran. It
would taste plenty sweet to us, as our palates are no longer dulled by
overexposure to refined sugars. :)
— ctyst
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