Question:
What is the best type of Protein Drink out there? Any suggestions? My surgery is 5/7

   — Michelle B. (posted on May 5, 2002)

May 4, 2002
Myoplex- Ready to drink Low Carb!!!!! 20 grams of protein, 110-120 calories, 2-4 carbs! Get Vanilla, strawberry and chocolate flavors!! I swear by them!!!
   — Sherrie G.

May 4, 2002
My favorite - ProComplex. You can get it at GNC. It mixes better than anything else I've tried. All protein little/no sugar/carbs. I mix my chocolate with water and drink over ice! Also comes in vanilla and strawberry (I think). Best of luck to you! OPEN RNY 7/17/01, -94, 43 to go.
   — blee01

May 5, 2002
There are no absolute answers to this question. You need to do two things...1)go to the "Library" section on this website and read back through all of the hundreds of postings on this subject...2)get samples and try different things until you find one YOU like. I hated them all - tried many different ones, including the ones that other people "swore by"...the ones that they said "this one is different...it really IS good and I LOVE it". They made ME vomit from the sheer nastiness of the taste. Just horrible in my opinion - and I've read the same about them all...some people love them, some hate them. It is purely personal taste. I now have a couple of brands that I can tolerate, but it took experimenting....don't invest much in any one until you are SURE it's one you will like. Good luck!
   — Cathy J.

May 5, 2002
http://groups.yahoo.com/invite/OSSG-Protein-Shake-Addicts-and-Perverts Check it out. Like noses, everyone has an opinion, but at least you can get some ideas.
   — vitalady

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