Question:
Can anyone tell me how long they waited ofter surgery to begin excersizing?

I was a regular atendee at my gym and cant wait till I go back, Just want to know the adverage time till allowed, Thanks.    — Dawn D. (posted on March 18, 2000)


March 19, 2000
I started exercising at 2 weeks post op. I did 10 minutes on the treadmill and the lowest weights on everything else. My surgeon said no aerobics for 2 months.
   — Melanie W.




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