Question:
What is the "pouch test" I am reading about from members?

I am 6 yrs. out, went from 272 to 132, then gained back 20# and have been there for 2 yrs., feel like I can eat too much. I want to get the 20# off before I loose control, I get hungry too fast after eating. What is the pouch test???    — Gerch (posted on September 15, 2010)


September 15, 2010
Click here: YouTube - Daily Kaye Bailey: Avoid these 5 Day Pouch Test Mistakes
   — FSUMom

September 15, 2010
I have wondered the same thing :)
   — fortywhat2

September 16, 2010
I wish someone would explain that to me as well
   — MarthaJ0110




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