Question:
Selenium

I read on this site that selenium is missing from our diets and it will help with weight loss. I already take 20 mcg in my Centrum vitamins, but recently ordered vitamin E caps with Selenium. How much is too much selenium?    — bjkgriffith (posted on May 21, 2007)

May 21, 2007
well thanks for the info i will be purchasing this tomorrow morning .
   — yvettetas

May 21, 2007
Here's a little article on Selenium that may help with your questions. www.lifescript.com I also ask questions on www.webmd.com hope this helps...
   — Kari_K