Question:
Is drinking cokes bad for you

Im 5 months out and I started to drink cokes again only one a day. Is this bad for my pouch?    — izzywcw (posted on June 21, 2007)


June 21, 2007
yes it is.
   — jjeanniespets1

June 21, 2007
which surgery did you have.If the lap band I know it is very bad for you.
   — Sandy Hanson

June 21, 2007
I had the gasteric bypass five months ago.
   — izzywcw

June 21, 2007
This is very bad for your pouch. Open a bottle of pop and put a balloon over the opening. The carbonation will blow up the balloon. That is what it will do to your pouch. Not only that but if you are going to do pop (which our surgeon tells us we should not drink at all) why Coke which is so hard on a regular stomach? You need to try and find a non-sugar, non-carbonated drink to take it's place. Remember, you had the surgery for a reason. You are only 5 months out, don't sabatoge yourself so soon. Good Luck!
   — Lost4Ever

June 21, 2007
yes it is the acid is not good, you can clean battery cables with it, and do this, get a small balloon , open the 20 ounce or what ever it is, put the ballon over the end of it , leave it for a few hours and come back this is what it looks like the ballon expands
   — DonnaB.

June 21, 2007
Not only is it not good for the pouch, it is just not good for you. You've had surgery to change your life, to lose weight and be healthy and soda pop is just not a part of that anymore. If you put your body through that much, and then go back to old habits, you will not lose all the weight you can and will eventually gain it back. I know it is hard to do...but I was finally able to kick the soda (mine was Pepsi) habit almost a year ago - and that is pre-op (still am pre-op). I am now only drinking water, un-carbonated flavored water and LOTS and LOTS of Crystal Light. Good luck, I will pray for you!
   — itzmetami

June 21, 2007
Yes, It's bad for you. I was instructed to NOT drink any carbonated beverage, at all. I am happy to say that I have lost all the weight I was suposed to and then some. Get back on track, you can do it! :)
   — Normie

June 21, 2007
Well, I see everyone has given you a different answer than I'm about to give. I asked my surgeon today if I was able to drink Diet Caffeine free pepsi was okay again. He told me that was fine if my pouch could tolerate it. He said most of his patients it takes a few months though (if they ever can.) However, you'll NEVER be able to drink anything not diet or else you'll probably slow your weight loss or gain back some. I'm a month out post op... So, my suggestion would be to contact your surgeon. Everyone is different and they will know what's best for your situation! Good luck though!
   — Zandra C.

June 21, 2007
I agree it is not good for your pouch but also the calories are not good for you. When I went through my preop classes they had us take 2 balloons- and a can of soda- pour an ounce out and let it go flat. Then pour 1 ounce into one of the balloons and tie it off- shake it up and watch what happens. Do the same thing with the flat sode- this is what will happen to your pouch. It is best to steer clear of sodas unless you want to gain the weight back. Donna 14 mos out 286/135
   — dabby

June 21, 2007
regular soda is very bad for you. period. I'm over two years post op and I get horrible gas from carbinated drinks, and I only drink diet mountian dew that I open and set in the fridge a while. still get the bubbles. If you're looking for caffine go with tea or coffee with sugar free creamer. some artifical sweeteners can also make you gasy and miserable, so be careful.
   — HeidiMc

June 21, 2007
I definitely find everyone's answer so interesting............... They all are so ANTI-soda, but most probably eat/drink sugar substitute - which I believe is not very good for you either. But as for your soda question - Both published books I have on lap-band say you CAN add soda back in gradually and they recommend diet soda for the lower calories. And all the RNY people I know have all added soda back in and have kept their weight off. Find what works best for you. Wishing you luck.
   — jhart

June 21, 2007
IM 5 MONTHS OUT ASWELL AND HAVENT HAS A SIP OF ANYTHING CARBONATED. IT WILL STRECH YOUR POUCH OUT MORE AND MORE AND B4 YOU KNOW IT YOUR EATING MORE AND MORE AND GAINING WEIGHT. YOU ONLU GET ONE CHANCE TO USE THIS TOOL SO USE IT RIGHT AND STAY TRUE.
   — JOHNNNYRAY

June 21, 2007
Everyone is entitled to their opinions. I am two years out as of the 28 of June and I have drank diet coke at times ...it's not the same as before surgery and I don't gulp it down like before. It hasn't made me eat more or stretched my pouch. I did wait until I was 1 year out before I try it. I can eat or dink anything my pouch is not senstive like others I know. I think it is a matter that is up to the individual.
   — jpcal

June 21, 2007
Cokes are obviously not the best choice of beverage for you. I myself have learned to love water. However, I must point out that your stomach, unlike a balloon stretched over a Coke bottle, has an outlet as well as an inlet. Just sayin'.
   — Jeanie

June 22, 2007
Isolde, run, don't walk from soda products at this phase of your recovery. Soda, even diet soda does not help you lose weight. I am 3 1/2 years out from my surgery and drink a soda occasionally now, and started about about 2.5 years out. I really recommend that you don't test these waters before 2 years out. The chemicals encourage weight gain, the caffine encourages eating more, it is really counter productive to the pouch at your phase. Don't shoot yourself in the foot. You have come too far to give it all away over a food item. Run from it and don't touch it again until you have lost ALL your weight and are at least 2.5 years out. It is just soda, it is not worth your health and success in losing weight. Take care Patricia P.
   — Patricia P

June 22, 2007
Mythbusters busted the myth about the balloon ananlogy. However, my doctor and my nutritionist both said not to drink carbonaterd beverages, so I don't. My niece, who had the surgery before I did, does drink soda, and she is fine.
   — Novashannon

June 22, 2007
YES...YES...YES... The carbonated sodas will expand your pouch.
   — AngelaC.

June 22, 2007
First of all, yes at this stage it is very very very bad for you to drink any kind of carbonated beverage! Per my nutritionist. I am one of the lucky ones in that I was never addicted to sodas' (only averaged about 1 every 2 weeks and it was never diet) and my older sister had the open RNY about 4 yrs ago and I seem to be following in her footsteps as predicted by myself and surgeon. For example, she had no complications from surgery and neither did I. She lost her weight fast and so am I. I know she now drinks diet sodas occasionally and I know she didn't do so until a year after her surgery, so I'm going to do what she did with one exception. I am going to get away from all this nutra sweet/splenda crap that I have to eat for this first year as I have researched many articles that have proven that these DO cause cancer, make you hyper, and makes you crave it more and more which increases your appetite. Think about it, why do so many RNY patients GAIN their weight back after 5 yrs etc, even though they are eating foods with nutra sweet/splenda? With cancer being so close as my mother's sister had it 2 times and died from the 2nd time in 2004, and my mother had breast cancer, I'm going to run far far away fromthe nutra sweet/splenda crap. I am praying that I'm not doing damage to my system for this year. I will be able to eat NORMAL food in moderation as I continually re-program my brain/mind to see that a "normal" portion size is the size of your fist and most other post op patients I know do have chips and sweets etc, but just one or two chips and just one serving size or smaller piece of candy takes care of that craving. So take care and don't test the waters at this point. Not a good thing to slow down your weight loss! You only really have a year to drop the weight...do whatever it takes to drop it and then do whatever it takes to keep it off! God Bless and good luck!
   — crystalsno

June 22, 2007
It is terrible for your entire body!!! Don't drink cola's they are corrosives and add a lot of cals to your diet too! Try diet sprite or something else like diet pommegranite soda
   — LouAB

June 22, 2007
Carbonation will not cause your pouch to blow up like a ballon... We have both an entrance and an exit to our stomach/pouches and the gas produced by the carbonation will exit through burping or enter the intestines where it will eventually be passed as gas. The problem with Coke is that it is highly acidic and also full of sugar. I have been told that the artifical sweetner used in Diet Coke can cause cravings for sugar/sweets. If you continue drinking it, you might want to drink coke from a fountain (the kind they have at fastfood/gas stations) or a 2 liter and/or pour it back and forth from 2 glasses a couple times to reduce the carbonation. The other important thing is to make sure you are taking these extra calories into account---growing up, my mom would say, you can either drink soda with dinner *or* have dessert afterwards. Reduce your food intake or exercise more on the days you are drinking coke to make sure you don't start to gain. Good luck.
   — mrsidknee

June 23, 2007
After the honeymoon period (about 6 mo.) and the stitching on my pouch (from RNY) was fully healed, I began trying things like soda and wine. (A doctor recommended that I have a small glass of wine every day.) I don't like the colas so I drink mostly Diet 7-UP. When I down a swig (not a huge gulp!), I usually "relieve myself" within seconds with a healthy burp (which can be done quite silently if you try). I do NOT recommend colas because of the caffein (sp?) and I would not go near any of the sugary, non-diet sodas if I were you.
   — [Deactivated Member]

July 12, 2007
Six months after RNY, my surgeon and dietician approved caffeine-free, diet sodas. I was fully healed and they had no concerns their consumption. I enjoy the variety and have had no problems (except foamies from root beer for the first few sips).
   — Tigs




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