Hampton Roads Virginia Support
About
Hampton Roads Virginia Support was created for all of my fellowGeneral Information
Location: Hampton Roads, VA 23464Group Created: Dec 20, 2009Members: 2252 Years Ago | |
2 Years Ago | |
2 Years Ago | |
4 Years Ago | |
6 Years Ago | |
7 Years Ago | |
7 Years Ago | |
8 Years Ago |
LIQUID Protein...
January 1, 2010 5:16 am
January 1, 2010 5:16 am
Liquids
Protein Shake Recipes
Banana Smoothie
½ cup banana
fat free NutraSweet sweetened yogurt
½ cup non-fat milk
a dash of vanilla
1 scoop of protein powder of choice.
Put ingredients in blender...
Be the first to leave a comment.Protein Shake Recipes
Banana Smoothie
½ cup banana
fat free NutraSweet sweetened yogurt
½ cup non-fat milk
a dash of vanilla
1 scoop of protein powder of choice.
Put ingredients in blender...
Welcome
December 20, 2009 3:46 am
December 20, 2009 3:46 am
I'd like to welcome you to the Bariatric Buddy Group! I invite you to make a post and intoduce yourself to everyone, ask any questions you may have, share your experiences, and support and encourage o...
Be the first to leave a comment.