Vitamins = nausea
I dont know why this is happening. Feeling pretty yucky right now.
It doesnt happen all the time but atleast 2 to 3 times a week, I will just feel awful after my morning batch. I have tried to take them with applesauce, yogurt, protein shake, it does not seem to matter, cant find rhyme or reason. I tried the chewable mvi and the tablet, doesnt make a difference.
Any one else experience this?
~Maria
Yes! I went and had a upper GI, and a couple of other tests. My Dr suggested I STOP taking my vitamins and add them back in 1 at a time. Well... I found it was my multi chewable - I was taking Centrum Silver. Once I stopped taking that, but still took my other vitamins, I felt much better.
I had that nausea, icky feeling - and often it wasn't when I immediately took it, but later.
I was taking my PPI at the time too. Since I don't take the Centrum anymore I haven't had to take my PPI either. I switched to Bariatric Advantage chewables and no problems. I figure there's a filler in it that just wasn't agreeing with me.
Maybe switch your multi - or just cut it out for a week or so to see if it is it. Of all our vits, that's the one we can do without for a short period of time.
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
I was getting nauseated with mine so I started taking them before bed and I haven't had a problem since. Some of us just have a tender pouch.
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
Thanks guys.
It may be that I have been using centrum chewables, Maybe I should switch. I also switched brands on my b complex, Will try to change one at a time and see if that helps.
I wish I could take mine just at night, but with the prescription iron, I have to space things out throughout the day. About every 2 to 3 hours.
Morning 0500 synthroid, probiotic
0700 multi, calcium, b complex, b12, vit d, omega 3, magnesium
0900 calcium and mag, miralax
1200 iron and vit c
1600 calcium mag and d, multi
2100 iron and vt c
Maybe I should break up the am batch, but then I am afraid I wont get it all in.
Thanks again!
I also take the BA calcium chews, and they can cause stomach upset too. Not sure which you are using, but if you're taking them with the multi, it could be a culprit too.
I take my multi, B complex, B12, D, K, and even iron together in the morning
Then I space the calcium out throughout the day (chews - like candy!)
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
Ive been doing my C and Iron in the middle of the night like someone had suggested. Otherwise, I could never find a time to get it in. I just set it out and when I get up to pee, I take it then.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board