Good Morning. Vitalady links all in one post.

I don't have anything much to talk about this morning, so I thought I'd provide links to Vitalady's schedules and stuff. If you want to bookmark, you can. If you choose to follow a plan, tweak the doses and such when you get your labs results because everyone is a little different.

Not a doctor here nor is Vitalady but she has 15 years of experience and docs do recommend her plans. Yours may or may not, but let your lab results be your guide. Surgeons have no formal training in vitamins either...think about it. 

Y'all have a great Wednesday!

--gina


Pre-op ideas: https://docs.google.com/Doc?docid=0AU46vLsRDC9rZGhranhtcXpfM TNneHpzZmhkbQ&hl=en

Labs and targets: https://docs.google.com/Doc?docid=0AU46vLsRDC9rZGhranhtcXpfO GNxcDk2c2c0&hl=en

Duodenal Switch, eRNY and Distal RNY: https://docs.google.com/Doc?docid=0AU46vLsRDC9rZGhranhtcXpfM TFocmh6OTJkNA&hl=en

Proximal RNY (regular Gastric Bypass): https://docs.google.com/Doc?docid=0AU46vLsRDC9rZGhranhtcXpfN mhuYmh4c2Nr&hl=en

Chewable Beginners Plan: https://docs.google.com/Doc?docid=0AU46vLsRDC9rZGhranhtcXpfM mNtenQ3amQ4&hl=en

Sleeve and Bands: https://docs.google.com/Doc?docid=0AU46vLsRDC9rZGhranhtcXpfM GZ6eGczNmR6&hl=en

I tried to open the RNY link here at work, and got a denial message - said the "content is inappropriate"... I never know when that will happen!  I'll have to look at it at home, but I DID bookmark it. 

Good morning! I hope everyone has a great day!

Good morning!
Thanks for the links!
Can never have enough good info.
Hope everyone has a great day.

Going to finish getting the house in order. Got all the bills paid. Went to the store got stuff for the kids and hubby that they can make themselves. Got my bag packed. Just want to get a new pillow to bring to the hospital.
If I ever quit going "litely" would love to take the dog for a walk. It may be a few days until I can do that again. He's a 90 pound yellow lab and sometimes pulls a little too hard.

Maria

Thanks for the links Gina.

I went to refill my weekly pill dispenser last night and realized I had let my vitamins almost all run out.  I have 1 1/2 days of calcium, a couple of days of everything else.  I had to get back on line at 11pm last night and place my order.  I could not bring myself to pay the money for overnight shipping so I may be without for a day or two on the calcium.

Hope everyone has a great hump day!!

Linda

Good morning Gina, thanks so much for the links.  I just had my labs drawn for my 9 month mark.  I will see how I fare next week.