Revision surgery??

Schmeesa
on 12/20/16 8:36 am - Portland, OR

JUST what I needed to see today. Thank you! I'm 9 years out and have had a 40-lb regain. It's been a nightmare. Got back on track with protein yesterday and am already feeling some relief. We've got this!

Rachel B.
on 1/13/17 7:00 pm - Tucson, AZ
VSG on 08/11/08 with

This is what I have been doing since 15OCT16, and I have lost 27+ of a 90 pound regain.  Protein, lean meat, low carb veggies, water, EXERCISE - and work...  This is my life right now.  But that's what I need and what I want.

"...This one a long time have I watched. All his life has he looked away, to the future, to the horizon. Never his mind on where he was. What he was doing..."

Rachel, PMHNP-BC

HW-271 SW-260 LW(2009)-144 ~ Retread: HW-241 CW-190 GW-150


pattib1st
on 3/12/17 7:09 pm - Bonita Springs, FL

Congrats! I have had a re-gain of 90 lbs, I am 8 years out. Keep up the good work.

Rachel B.
on 3/12/17 8:16 pm - Tucson, AZ
VSG on 08/11/08 with

LOL! you had your surgery exactly one year after me! I'm down 45.4 pounds now. YOU CAN DO IT!!!

"...This one a long time have I watched. All his life has he looked away, to the future, to the horizon. Never his mind on where he was. What he was doing..."

Rachel, PMHNP-BC

HW-271 SW-260 LW(2009)-144 ~ Retread: HW-241 CW-190 GW-150


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