Frisco-Leftover Makeover- Zoodles !!!

frisco
on 6/21/14 8:44 am

So last night I look in the fridge to see what I could throw together for a feeding......

My SIL had sent me home with her marinara with sausage and meatball.....killer by the way.....homemade sauce.

I separated a sausage and a meatball from the sauce and rinsed them off..... sliced up the sausage.

Sautéed  the sausage and meatball added a sliced mushroom than threw in some spiral cut zucchini and flipped it a few times.

Microwaved some sauce and boom !!!

Awesome fine dining meal !!!

frisco

*** This is a tip for you that are food preparers for a family..... this is how you stay on your program with some easy and fast change ups !

 

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

          " To eat is a necessity, but to eat intelligently is an art "

                                      VSG Maintenance Group Forum
                  
 http://www.obesityhelp.com/group/VSGM/discussion/

                                           CAFE FRISCO at LapSF.com

                                                      Dr. Paul Cirangle

Yrk73329
on 6/21/14 10:27 am

Looks wonderful! Thanks for sharing. 

Kelly Jean
on 6/21/14 10:29 am
VSG on 04/08/14

Ok sooooo that looks delicious! !!!!! I want it now!!! :-)

♡ Kelly

  

2breakfree
on 6/21/14 10:59 am - NC

How did you spiral the zucchini so thin?

   
God grant me the serenity to accept the things I can not change and the courage to change the things I can. Above all the wisdom to know the difference    
frisco
on 6/21/14 11:46 am, edited 6/21/14 5:06 pm

One of these awesome tools.

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

          " To eat is a necessity, but to eat intelligently is an art "

                                      VSG Maintenance Group Forum
                  
 http://www.obesityhelp.com/group/VSGM/discussion/

                                           CAFE FRISCO at LapSF.com

                                                      Dr. Paul Cirangle

Kelly Jean
on 6/21/14 12:19 pm
VSG on 04/08/14

From bed bath and beyond??

  

frisco
on 6/21/14 5:07 pm

I can't remember if I got it from eBay or Amazon....

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

          " To eat is a necessity, but to eat intelligently is an art "

                                      VSG Maintenance Group Forum
                  
 http://www.obesityhelp.com/group/VSGM/discussion/

                                           CAFE FRISCO at LapSF.com

                                                      Dr. Paul Cirangle

Mike B.
on 6/21/14 12:25 pm
Frisco, food looks great! Linda picked up the Veggetti at Ross for $10. She used it last night on a Zucchini and put some sauce over it and yummy. This is a great alternative to spaghetti.

   
HW:280       SW:270       OLD GW:190       NEW GW: 180       CW: 174
 

sjunguzza
on 6/21/14 11:58 pm

Can you come live with me and be my personal chef?

HW - 298    SW - 282   VSG on 5/27/14


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