Inexpensive, do it yourself substitute for almost no carb hamburger and sandwich rolls

abrown8434
on 1/27/13 3:52 am - VA

http://yourlighterside.com/gluten-free-low-carb-buns-aka-oop sie-rolls/

I just baked a few today and they were delicious! I used fat free cream cheese and seasonings (garlic & onion powder and Italian seasoning). I see the possibilities! Also, I didn't have any cream of tarter in the house but I substituted baking powder.

Happy baking!!!!

HW: 550+     SW: 502      CW: 342.4  SDt: 9/20/11

 
"I can do all things through Christ which strengtheneth me."--
Philippians 4:13, KJV

 

Vicki J.
on 1/27/13 5:08 am - VA

Thanks for sharing, can't wait to try these!!!

 

-Vicki

SD: 07/07/11     Height:  5'9-1/2"     SW: 283     GW:  170     Current Weight:  167


    

abrown8434
on 1/27/13 7:27 am - VA

You're welcome. It isn't that bad; pretty much what you make of it and better than no bread at all.

HW: 550+     SW: 502      CW: 342.4  SDt: 9/20/11

 
"I can do all things through Christ which strengtheneth me."--
Philippians 4:13, KJV

 

sleeplessteacher
on 1/27/13 10:14 am - MI
VSG on 12/26/12

Thanks so much.  I cannot wait to try this one!!  I wonder if sesame seeds would stick? 

Can you toast them?

  SW: 252 CW: 170  GW:160

      

abrown8434
on 1/28/13 6:40 am - VA

Yep. I just toasted two today and made a ham, egg and cheese "mcmuffin".

HW: 550+     SW: 502      CW: 342.4  SDt: 9/20/11

 
"I can do all things through Christ which strengtheneth me."--
Philippians 4:13, KJV

 

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