TWO YEARS, YA'LL
Hi guys - just a quick update. I will be 2 years out on Valentine's Day. I have done very well and am 70 pounds down. I have changed my career and now work as a WELLNESS COACH helping others make healthy lifestyle changes. A nice change for me from straight counseling. For the newbies out there - this can be done and it can be maintained. I am so glad I had my VSG!!!
I also had pictures made to celebrate my 2 year surgiversary & just uploaded. Take care all!!!
I also had pictures made to celebrate my 2 year surgiversary & just uploaded. Take care all!!!




Great to hear from ya', ol friend! I'm so glad to hear that life is good for you. Congrats on the new job!!!
Grace & Peace,
Rana
Grace & Peace,
Rana
Jesus doesn't want me for a zombie, and He's given me free will so I can choose. I've escaped this world's snare but I don't have to be square. Oh yes, I have become a Christian but I still know how to groove!
http://www.youtube.com/watch?v=juR8DoshsUk

Starting weight: 231; Goal weight: 140; Lowest weight: 117;
Current weight: 137 - 140
http://www.youtube.com/watch?v=juR8DoshsUk


Starting weight: 231; Goal weight: 140; Lowest weight: 117;
Current weight: 137 - 140
It was so great to hear back from folks who had surgery around the same time I did! I had to go back & look at before's to figure out who some of you were (Rana and Leslie) and I have seen Ms. Shell around and been inspired by her posts for a long while. I have been so bad about coming back to the boards as life got really busy for a while, but looked up and two years have gone by...
. Wow - time flies when you are having a great life post VSG!!!!




