apple cider protein drink

(deactivated member)
on 9/12/09 11:18 pm

After last nights discussion and my inability to fall asleep, I googled this and found the following recipe.  I haven't tried it but thought I'd pass it on: 

Apple Cider A'la Mode

Ingredients:

8 ounces skim milk

½ package sugar free apple cider

one tablespoon sugar free butterscotch pudding mix

one scoop vanilla protein powder

Directions:
Combine milk, apple cider, pudding mix, and protein powder in a blender and blend for 15 seconds. Heat in microwave.

 

Pam T.
on 9/13/09 12:03 am - Saginaw, MI
 Ooo.... you rock!  Definitely going to give this one a shot.  
Love the butterscotch pudding in this -- should add a level of carameliness.


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Visit my blog: Journey to a Healthier Me  ...or my Website

The scale can measure the weight of my body but never my worth as a woman. ~Lysa TerKeurst author of Made to Crave

 

Pam T.
on 9/13/09 12:36 am, edited 9/13/09 1:16 am - Saginaw, MI
OMG!!!  THIS IS SO GOOD!

Drinking it right now.  I added cinnamon and nutmeg.  Made it with powdered milk.  
I'll do the math and figure out a formula for making a big batch of mix.  

OMG!  Seriously.  so good.


EDITED -- Ok, my tweeks would be:  Less pudding mix and more cider mix.  

My Recipe Index is packed full of yumminess!
Visit my blog: Journey to a Healthier Me  ...or my Website

The scale can measure the weight of my body but never my worth as a woman. ~Lysa TerKeurst author of Made to Crave

 

(deactivated member)
on 9/13/09 2:55 am
Please make sure you post the batch recipe.............I want to go get the ingredients (for the current recipe) today so I can have a late night snack/drink before I go to bed   
PuggyDawn S.
on 9/13/09 12:44 am - San Antonio, TX
ohhhhhhhhhhhhhhhhhhhhhh, what a treat!!   I sleep fine, but could have this as a bedtime snack..LOL

thank ya!
Dawn

pugbunny2-small.jpg picture by PuggyDawn Happy Easter ~"bawk bawk"
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  http://tinyurl.com/aqbbq4

siberiancat
on 9/13/09 12:57 am - COLUMBIA CITY, IN
Sounds great for fall.  Thanks so much.
 Penny
Highest Weight 255  * Wt loss includes 19 lb lost before surgery

    
ohwegoblues
on 9/13/09 2:17 am - NY
where do you find SF apple cider in a package????  brand? etc.

 Marcy
              
Sara C.
on 9/13/09 2:20 am - Belding, MI
sounds yummy, can't wait to try it!

Thanks,

I'm always looking for new recipes

The personal life deeply lived always expands into truths beyond itself.
Anais Nin
Surgical weight-289.6/Lowest weight postop-173

    

mammab
on 9/13/09 4:41 am - , FL
Sounds great. I make a chunky sugar free applesauce and keep it in the fridge. Then mix in a couple spoonfulls to a very thick vanilla shake and top it with SF Cool Whip.

OMG Soooooo good. Like an apple pie ala mode.
mammab
yvonnef
on 9/13/09 3:12 pm
Yummy Can;t wait to try it. Heading to the store tomorrow!
 Yvonne 
"I can do everything through Him who gives me strength"
Philippians 4:13



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