apple cider protein drink
on 9/12/09 11:18 pm
After last nights discussion and my inability to fall asleep, I googled this and found the following recipe. I haven't tried it but thought I'd pass it on:
Apple Cider A'la Mode
Ingredients:
8 ounces skim milk
½ package sugar free apple cider
one tablespoon sugar free butterscotch pudding mix
one scoop vanilla protein powder
Directions:
Combine milk, apple cider, pudding mix, and protein powder in a blender and blend for 15 seconds. Heat in microwave.
Love the butterscotch pudding in this -- should add a level of carameliness.
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The scale can measure the weight of my body but never my worth as a woman. ~Lysa TerKeurst author of Made to Crave
Drinking it right now. I added cinnamon and nutmeg. Made it with powdered milk.
I'll do the math and figure out a formula for making a big batch of mix.
OMG! Seriously. so good.
EDITED -- Ok, my tweeks would be: Less pudding mix and more cider mix.
My Recipe Index is packed full of yumminess!
Visit my blog: Journey to a Healthier Me ...or my Website
The scale can measure the weight of my body but never my worth as a woman. ~Lysa TerKeurst author of Made to Crave
thank ya!
Dawn
Happy Easter ~"bawk bawk"
check out my weight loss video: http://tinyurl.com/aqbbq4