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There are actually at least 2 books. The Big Book on the Gastric Sleeve and others. Search them on Amazon... I am just beginning my journey so I cannot help you otherwise... good luck to you
We are excited to announce our OH2015 ObesityHelp Conference speakers for the Saturday Sessions. In addition to a great line up of speakers, this year we have added more fitness activities to the conference schedule.
Make sure to stop by and learn more about both our Friday and Saturday speakers and their sessions. We continue to add more details to the OH2015 agenda, so keep checking!
Join us in Raleigh, NC, October 16th & 17th for two jammed pack days of education, support and celebration! Reserve Your Tickets NOW
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130
Okies. :) Thank you! Is there any reason soy is the one to go for plant-based?
~Paragondream
A pure whey protein isolate should contain little-to-no lactose so you should be fine. If you go plant-based then you want soy.
on 5/4/15 4:22 am
Hi I had my band surgery around 2011, occasionally I may have night time gastric reflux with intense coughing, my question is what is a better med or success overcoming this?
thanks.
Hello, does anyone else have experience with not being able to eat and barely drink in the morning? I have heard about waking up tight after laying down all night and stomach fluids coming up. But I'm hungry and I would like to eat before noon! Any experience or suggestions? Thank you!!!
Melissa
Melissa ~ 11cc Realize Band
Experienced a leak in my port, and had no restriction for over 9 months. Had leak repair surgery on 1/31/11 and am back on my journey again! :)
I am 5'0 and 146lbs and that you listed is what my surgeon (who also has had RNYGB) recommended. Exactly.
*POSTING THIS IN VSG AND DIET AND NUTRITION FORUMS*
So as a newly pre-op I am starting to take the stroll down Protein Lane, trying to get starting stocking up on the goodies.
Just ooooooone small catch...
I'm lactose intolerant...it's not a pretty sight...it could be classified as down-right frightening...
So questions are:
1. Is the whey in protein even enough to set off ye ol' time bomb?
But more importantly:
2. Has anyone had experience using plant based protein powders and have any suggestions?
~Paragondream
