Umpteenth Monday Morning Diet Finding Hope

I just wanted to update my status.  I finally found a support group that has helped me tremendously!!  I joined last week and their way of eating and support has helped me lose 8 lbs in a week.  I didn't think I could eat this way, but I actually like it!  I am very hopeful and will let you know how it its going.  I think I needed a structured plan with a support group. 

Good luck with your new group and eating plan!  Keep us up to date.