Sunday Dinner - what's on the limb for the lizzard????
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Anyhoo - what are you making for dinner today? I'm doing my salmon croquettes and that's probably it - can't really think of anything else and I have tons of stuff in my freezer and pantry if I should get bored at all this week...... I did buy some Hickory BBQ Chicken Breasts at Sam's yesterday - those will be paired with my daily lunch salad all this week.
I really need to focus on a plan - my azz is chunky and I am NOT happy with myself. I am going to the gym no LESS than three times this week - forget that workout at home, I need the real deal - no less than 20 min of cardio - because I do need to lose and weight work ain't the only thing my fat arse needs to be doing......
WHOOPS - this is the dinner post, not the 'oh lawd I'm fat as hell, and I'm not gonna take it anymore!' post. My bad.......
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So what are you making????
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I making turkey wings and thighs and roasting a pork shoulder today. AND, I'm doing turnip greens with turnips and collards greens too. No cyber dinner for me today.
I need to have my protein foods ready for the week so I'm doing two meats today and two more tomorrow (roasted lamb and london broil) so I can pack my freezer.
Now Ms MM, write down that croquettte recipe for the next time I feel like doing some cooking
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MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
Gurllll - I will TRY to put together something for you on that recipe - I swear I'm a 'cook to taste' kinda person - so I will do my best to explain how I do it - there will be lots of 'till it looks like' or 'should have the consistency of' comments in it - so watch out!!! LOL
I don't just have issues, I have subscriptions! I'm saving on the newsstand price.......
Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/
Salmon croquettes
Ingredients:
1 regular sized can Honey Boy Salmon NOT the skinless boneless
1 small can skinless boneless Honey Boy Salmon
½ small white onion, minced fine
2 sprigs fresh rosemary, chopped fine
Plain Bread Crumbs
1-2 eggs
Seasonings:
Salt
Pepper
Cayenne Pepper
Garlic Powder
Onion Powder
Crushed dried Rosemary
Open the bigger can of salmon, drain the juice and save – then debone and skin the salmon. Put in a bowl with the minced onion and dried rosemary. Then open the other can of salmon – put in the bowl with previous, including the juice. Use a fork to break up the salmon until all the salmon is evenly broken up.
Add the rest of the seasonings and fresh rosemary, stir the mixture well so that everything is combined – season to taste. Then add the leftover juice, bread crumbs and egg until everything binds together enough so that if you get a tablespoon and round it off and pack it down, it will hold together to fry in hot oil. After mixing, let it sit for 1-2 hrs to let all the flavors ‘merry’/
Heat a shallow pan with enough canola oil to cover the bottom (a lil more that that would be better) – use a tablespoon to measure the amounts for each croquette, round them off and pack them before sliding into the oil – they are done when they are just a bit past golden brown on both sides – you should only flip once. (overflipping may cause them to break apart)
I don't just have issues, I have subscriptions! I'm saving on the newsstand price.......
Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/
But anyway today will be cubesteak w/ gravy, rice and steamed brocolli.
~Shani~
I've been pudgy, chubby, thick, and now fat........Imma give thin a go round!!!
SW-262, size 18W, 5'6"
CW-168 1/15/2010
GW-162
94 Lbs down...6 more to go...changed goal to see Onderland for a hot second!
I don't just have issues, I have subscriptions! I'm saving on the newsstand price.......
Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/
~Shani~
I've been pudgy, chubby, thick, and now fat........Imma give thin a go round!!!
SW-262, size 18W, 5'6"
CW-168 1/15/2010
GW-162
94 Lbs down...6 more to go...changed goal to see Onderland for a hot second!
LMAOOOO
I don't just have issues, I have subscriptions! I'm saving on the newsstand price.......
Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/