Choke On It!!! Choke On It!!!

Get.Yo.Minds.Outta.Da.Gutter.

If you're having problems (or excuses) with the taste/smell/texture/whateva of protein, here are some ways to get past it:

1. Isopure takes great with Crystal Lite. Freeze until slushie and enjoy!

2. Drink protein with a lid. The smell is reduced and the lid encourages sipping (for the newbies).

3. Add SF dry pudding mix (cheesecake & pistachio are my faves ) or SF Torani/DaVinci syrup to your mix. Add soy milk (more protein!!!) and ice. Blend and enjoy!

4. Add one scoop of protein to cold 1/4 cup cold water. Blend until smooth. Nuke in the micro for 20 seconds. Add decaf coffee, low fat creamer and Splenda. Starbuck ain't got nothing on this!

Bon Appétit!!!

UMMMMMMMMMMMM

UMMMMMMMM my arse...how much protein are you getting in everyday?????

Well ok then!

Hey, I'm TRYING really hard to PAY IT FORWARD!!!

I see so many posts from Newbies who don't like drinking protein. I choked that shiott down..heck, I still do some days.

Holla at me when you get a chance. I'm having my gallbladder removed on Monday.

I'll be out of town till Tuesday, leaving tomorrow. I'll def call to see how you're doing. 

 You so nassy girl I thought you were about to teach a new technique...lol


Thanks for the tips though!!!!

Kells you are a hot mess!

So true with the LID thing it works. I always us a lid when i drink my protein shakes I don't like the looks of the foamies. But I'm slowly working on that.

^5 on the LID. I read about it on BAF...I think it was from you.