I like this weight loss calculator
It takes your AGE into account. It also tells you what the normal weight is for a person of your age, height. It also tells you what a normal BMI should be.
For my age (30), starting at 262 5'6", moderate activity and 80% EWL I should be.............157 lbs and 25.5 BMI. I would love that. At 70% EWL I would be 170, not bad either.
It says my medical Ideal weight is 131...........too low for my liking. I'll go with the 157
Soooo......ar you at or near your "normal" ideal weight?
~Shani~
I've been pudgy, chubby, thick, and now fat........Imma give thin a go round!!!
SW-262, size 18W, 5'6"
CW-168 1/15/2010
GW-162
94 Lbs down...6 more to go...changed goal to see Onderland for a hot second!
People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~Author Unknown
~Shani~
I've been pudgy, chubby, thick, and now fat........Imma give thin a go round!!!
SW-262, size 18W, 5'6"
CW-168 1/15/2010
GW-162
94 Lbs down...6 more to go...changed goal to see Onderland for a hot second!
You sound like a woman on a mission. I'm sure you'l get there. 160 will be smokin on ya!
~Shani~
I've been pudgy, chubby, thick, and now fat........Imma give thin a go round!!!
SW-262, size 18W, 5'6"
CW-168 1/15/2010
GW-162
94 Lbs down...6 more to go...changed goal to see Onderland for a hot second!
Sad thing is, we are never satisfied. I hate my body and I hate the way it looks, so I am going to do WHATEVA necessary (within reason) to look the way I want or close to it.... My arms are the worst...
If I could just meet a Plastic Surgeon who wants to make me his project! I will be all set....