COLON CLEANSE
(deactivated member)
on 2/27/08 10:23 pm - River Falls, WI
on 2/27/08 10:23 pm - River Falls, WI
I've never had one, but after looking into it and talking to both my PCP and holistic health care provider, I chose to avoid them. This is simply MY OPINION and INFORMATION and of course there are other positions on this.
Here's what I learned:
The root cause of constipation needs to be determined so that your body can return to managing this on its own. Diets high in protein are sometimes lacking in fresh vegetables and fruits, sufficient whole grains, and very importantly, sufficient fats (good fats like olive oil). These deficiencies often result in constipation or irregularity.
Colonic cleansings certainly can help temporarily, but they also rob your body of important good bacteria in the colon. This can lead to future constipation and other colon problems.
Sometimes constipation starts in the upper intestines, and colonic cleansing only deals with a very small portion of the lower intestinal track.
Any time you rely heavily on "artificial" means of relieving constipation puts you at risk for your body not knowing how to take care of elimination entirely on its own.
So what would I do? Consider having one colonic cleansing to provide some immediate relief, but really evaluate your diet to make sure it is well balanced and has "smooth move" foods in it every day.
Again, just MY opinion.
Ann

Work like you don't need the money......
Leticia
It's hard to put an exact duration on how long it takes to cleanse the colon, but generally the end result usually tells the tale of when the process is complete. Chances are, when the body feels healthier, with more energy, and digestion seems to happen with more ease, that person has a much cleaner colon than before the process. They will just have a much healthier feeling, and appearance as well.
The purpose of cleansing the body is to reduce the effect of stored up contaminants within the body.It helps to maintain good health.But before using any product take advice of doc.Thanks.
I believe we are all very different and its best to consult your doctor before doing anything like this. It may be great for some and not for others. We need to let our doctors look over our history and make that determination. Even if your doctor does allow for this ... I would agree that it is a good way to cleanse all the junk out...but a good healthy diet to maintain the newly cleaned body is certainly in order. Water is one of the best tools for keeping the pipes clean!