Da Shrinking Dawg Ramon’s Posts

Da Shrinking Dawg
Ramon

on 7/31/15 10:06 pm
Topic: RE: Grateful Posts

Today  I am grateful  for. .

That  I have  a  job  and am no  longer  homeless. .

That  I have  been  able  to  hold  this  job  for  three  years. 

That  I am  alive. .

That  I will  be  okay. .

That  I  got  to  see  my family  in May.

Ramon Lopez 
Co-Founder
 http://www.rydobesity.com 
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE 
464/409/200
Thanks Obesityhelp.com
Da Shrinking Dawg
Ramon

on 10/16/11 10:41 pm
Topic: RE: MONDAY GRATEFUL POST
Good Monday morning..

Today I am grateful..

For a great weekend spent with my family and that we raised almost $500 to help special needs childeren..

That my friend Bill went with me and we stayed friends.. I am a very blessed man to have him back in my life..  We have been hanging out for over four months now..

That I have Debra in my life..  She is a true blessing and I was happy to see her when I got home..  I love you D..

That I received my copy of OH magazine and an RYD co-founder was on the cover.. Congrats Yvonne..

For the emotional ride home yesterday..  I love just listening to music and thinking..

That I made it over 500 miles and NO tickets..

Please continue to keep me in your prayers..
Ramon Lopez 
Co-Founder
 http://www.rydobesity.com 
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE 
464/409/200
Thanks Obesityhelp.com
Da Shrinking Dawg
Ramon

on 10/6/11 12:14 pm
Topic: RE: THURSDAY GRATEFUL POST
Happy Friday Eve..

Today I am grateful..

That my brother and sister in law are coming to see the Texans play this weekend..  They will be joining Debra, Autumn and I for the game..

For my HP..

That Autumn is staying the weekend with us..

For four months..

For living life on life's terms not mine..

ODAT
Ramon Lopez 
Co-Founder
 http://www.rydobesity.com 
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE 
464/409/200
Thanks Obesityhelp.com
Da Shrinking Dawg
Ramon

on 10/2/11 11:17 pm
Topic: RE: What do you say to yourself on hard days?
Take a look at some before pictures and never forget where you came from..
Ramon Lopez 
Co-Founder
 http://www.rydobesity.com 
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE 
464/409/200
Thanks Obesityhelp.com
Da Shrinking Dawg
Ramon

on 9/20/11 10:10 pm
Topic: RE: Grateful Post..
Happy Hump Day..

Today I am grateful..

For true friends..

For my surgery..

For women..  Because behind every good man is a better woman..

For having manners.. It bothers me that parents teaching kids manners is a thing of the past..

That I have hung with Bill for almost four months..
Ramon Lopez 
Co-Founder
 http://www.rydobesity.com 
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE 
464/409/200
Thanks Obesityhelp.com
Da Shrinking Dawg
Ramon

on 8/23/11 11:59 am
Topic: RE: who is all going to new orleans
just wanting to see who all new orleans.... what time are you leving houton.

Ramon Lopez 
Co-Founder
 http://www.rydobesity.com 
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE 
464/409/200
Thanks Obesityhelp.com
Da Shrinking Dawg
Ramon

on 8/11/11 1:35 pm
Topic: RE: THURSDAY GRATEFUL POST
Today I am grateful..

To be a friend of Bills..

For my counselor..

For quiet time..

For the fact that I am me..

For my raisings.. No they were perfect but it sure as hell made me the man I am today..
Ramon Lopez 
Co-Founder
 http://www.rydobesity.com 
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE 
464/409/200
Thanks Obesityhelp.com
Da Shrinking Dawg
Ramon

on 8/2/11 6:03 am
Topic: RE: TUESDAY GRATEFUL POST
Today I am grateful..

For my good friend Bill..

That I am still good..

For OH..

For the innocence of a 4 year old..

For the brutal honesty of that same four year old.
Ramon Lopez 
Co-Founder
 http://www.rydobesity.com 
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE 
464/409/200
Thanks Obesityhelp.com
Da Shrinking Dawg
Ramon

on 7/28/11 4:59 am
Topic: RE: THURSDAY GRATEFUL POST
Thanks Viv.. It has been one hell of a trip to get here.. 
Ramon Lopez 
Co-Founder
 http://www.rydobesity.com 
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE 
464/409/200
Thanks Obesityhelp.com
Da Shrinking Dawg
Ramon

on 7/28/11 4:56 am
Topic: RE: THURSDAY GRATEFUL POST
Thanks Phyllis just please keep me in your prayers..
Ramon Lopez 
Co-Founder
 http://www.rydobesity.com 
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE 
464/409/200
Thanks Obesityhelp.com
Da Shrinking Dawg
Ramon

on 7/28/11 1:24 am
Topic: RE: THURSDAY GRATEFUL POST

Today I am grateful..

To be a friend of Bills..

For making wise choices..

For the leaves on the trees..

That I have come a long way..

For smiles and cries..

Ramon Lopez 
Co-Founder
 http://www.rydobesity.com 
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE 
464/409/200
Thanks Obesityhelp.com
Da Shrinking Dawg
Ramon

on 6/26/11 12:37 am
Topic: RE: Grateful Post..

Today I am grateful..

To be alive..

That my friendship with Bill has been patched up..

For REAL frYenDs..

For the last three weeks..

That God has granted me Serenity..

God Bless You all and Keep me in your prayers..

Ramon Lopez 
Co-Founder
 http://www.rydobesity.com 
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE 
464/409/200
Thanks Obesityhelp.com
Da Shrinking Dawg
Ramon

on 2/2/11 4:19 am
Topic: RE: Katy Krew
I am not on here much but I would love to hang out.. Just let me know via a PM here and I will see what I can do about hanging out..
Ramon Lopez 
Co-Founder
 http://www.rydobesity.com 
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE 
464/409/200
Thanks Obesityhelp.com
Da Shrinking Dawg
Ramon

on 1/21/11 2:17 am
Topic: RE: Surgeons near Fort Hood?
You may want to try Scott and White hospital in Temple.. Contact Karen Castillo in the bariatric department.. She will have a list of support group meetings that they have there also.. Tell her I said hello.. I hope that helps..
Ramon Lopez 
Co-Founder
 http://www.rydobesity.com 
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE 
464/409/200
Thanks Obesityhelp.com
Da Shrinking Dawg
Ramon

on 1/19/11 9:22 pm
Topic: RE: Grateful Post..

Today I am grateful..

That I have a life..

For being a friend of Bill's..

For the helpful people in my life..

For good thoughts..

For smiles.. Smile at everyone today..

Ramon Lopez 
Co-Founder
 http://www.rydobesity.com 
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE 
464/409/200
Thanks Obesityhelp.com
Da Shrinking Dawg
Ramon

on 1/19/11 7:36 am
Topic: RE: My new Blog..
I have written a new blog post, about lying to your family before WLS, it can be found at http://www.formerlyfluffy.com/ramon-lopez-from-big-medicine- on-life-before-and-after-wls/

Have a great day..
Ramon Lopez 
Co-Founder
 http://www.rydobesity.com 
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE 
464/409/200
Thanks Obesityhelp.com
Da Shrinking Dawg
Ramon

on 12/26/10 8:26 pm
Topic: RE: Texas Weight Loss Tally
I haven't been around much lately so I  haven't seen a tally lately.. Please add your total loss to the number in front of you and let's see how fast we can hit a ton or two..

I have lost 275 pounds..
Ramon Lopez 
Co-Founder
 http://www.rydobesity.com 
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE 
464/409/200
Thanks Obesityhelp.com
Da Shrinking Dawg
Ramon

on 12/26/10 8:23 pm
Topic: RE: Houston Support Group
Hey there.. I know that they have a group in Pasedena that meets the second Monday of every month at the Panera on Fairmont and Paige that posts on here has monthly meetings also. 
Ramon Lopez 
Co-Founder
 http://www.rydobesity.com 
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE 
464/409/200
Thanks Obesityhelp.com
Da Shrinking Dawg
Ramon

on 12/9/10 5:42 am
Topic: RE: Anyone up for a Houston Coffee get together??
I will let you know but I won't be at the Christmas party because I am going to the Ravens game.. I think they are practicing against the Texans..  Since you know everyone let's try to do some thing on Thursday or is there a group meeting that night?
Ramon Lopez 
Co-Founder
 http://www.rydobesity.com 
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE 
464/409/200
Thanks Obesityhelp.com
Da Shrinking Dawg
Ramon

on 12/9/10 3:16 am, edited 12/9/10 3:24 am
Topic: RE: Anyone up for a Houston Coffee get together??
I was just wondering who all would like to meet for coffee before the holidays get nuts.. I was thinking maybe a Thursday night meeting some where central.. Let me know if anyone is interested?
Ramon Lopez 
Co-Founder
 http://www.rydobesity.com 
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE 
464/409/200
Thanks Obesityhelp.com
Da Shrinking Dawg
Ramon

on 12/6/10 9:23 pm
Topic: RE: Grateful Post..
Today I am grateful..

For the people who gave their lives at Pearl Harbor and all the Veterans that have served our country..  If you can read this thank a teacher and since you are reading it in English thank a Veteran..

That I live in this Great country..

That I am not a Jets fan..

For the lights of my life..

For another day to pay it forward..
Ramon Lopez 
Co-Founder
 http://www.rydobesity.com 
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE 
464/409/200
Thanks Obesityhelp.com
Da Shrinking Dawg
Ramon

on 12/5/10 9:56 pm
Topic: RE: Grateful Post..
Good Monday Morning..

Although I haven't been faithful about posting this I just know that I have so much to be grateful for and I thought I would post today..

Today I am grateful..

For the love and support of my friends..

For a Dallas Cowboy victory..

For the food and company I shared yesterday..

That I have been able to maintain although it has been tough..

For great songs that make you think..

Much love to you all..
Ramon Lopez 
Co-Founder
 http://www.rydobesity.com 
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE 
464/409/200
Thanks Obesityhelp.com
Da Shrinking Dawg
Ramon

on 11/11/10 9:33 pm
Topic: RE: Grateful Post..
Good Morning OH'ers..  It's FRIDAY! ! 

I know it has been a while since I posted a Grateful post so I thought I would post one today.  I am not sure if it will be a daily post although we all have something to be grateful for daily so someone please continue this post.

I am grateful..

That God is a great God and he gives you as many chances as we need to get it right.

For the great alcohol rehab center, where I have been the past three months, that has given me a new start on life..

That I know that people that live in glass houses should not throw stones.  By the way I am not throwing any stones..

For the love and support of two of the greatest women God placed on this Earth.  Debra and Yvonne I will always love you two..

For the knowledge and understanding, of my addiction, given to me in those three months..

For my three months of sobriety.  It is the longest I have had since I relapsed.  Now all I have to do is live life on life's terms daily.

SONGS OF THE WEEK

STAND BACK UP BY SUGARLAND

Go ahead and take your best shot,
Let 'er rip, give it all you've got,
I'm laid out on the floor, but I've been here before,
I may stumble, yeah I might fall,
Only human aren't we all?
I might lose my way, but hear me when I say,

I will stand back up,
You'll know just the moment when I've had enough,
Sometimes I'm afraid, and I don't feel that tough,
But I'll stand back up,

I've been beaten up and bruised,
I've been kicked right off my shoes,
Been down on my knees more times than you'd believe,
When the darkness tries to get me,
There's a light that just won't let me,
It might take my pride, and my tears may fill my eyes,
But I'll stand back up,

I've weathered all these storms,
But I just turn them into wind, so I can fly,
What don't kill you makes you stronger,
When I take my last breath,
That's when I'll just give up,

So, go ahead and take your best shot,
Let 'er rip, give it all you've got,
You might win this round but you can't keep me down,

'Cause I'll stand back up,
And you'll know just the moment when I've had enough,
Sometimes I'm afraid and I don't feel that tough,
But I'll stand back up,

You'll know just the moment when I've had enough,
Sometimes I'm afraid and I don't feel that tough,
But I'll stand back up.


THE DANCE BY GARTH BROOKS

Looking back on the memory of
The dance we shared 'neath the stars alone
For a moment all the world was right
How could I have known that you'd ever say goodbye

And now I'm glad I didn't know
The way it all would end the way it all would go
Our lives are better left to chance I could have missed the pain
But I'd of had to miss the dance

Holding you I held everything
For a moment wasn't I a king
But if I'd only known how the king would fall
Hey who's to say you know I might have chanced it all

And now I'm glad I didn't know
The way it all would end the way it all would go
Our lives are better left to chance I could have missed the pain
But I'd of had to miss the dance

Yes my life is better left to chance
I could have missed the pain but I'd of had to miss the dance.

MOVIE QUOTE OF THE WEEK

That'll do Donkey, that'll do. From Shrek
Ramon Lopez 
Co-Founder
 http://www.rydobesity.com 
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE 
464/409/200
Thanks Obesityhelp.com
Da Shrinking Dawg
Ramon

on 7/19/10 5:57 am
Topic: RE: Zoloft question
Does anyone take Zoloft and if so what were some of the side effects??  Also what milligram..
Ramon Lopez 
Co-Founder
 http://www.rydobesity.com 
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE 
464/409/200
Thanks Obesityhelp.com
Da Shrinking Dawg
Ramon

on 7/7/10 3:53 am
Topic: RE: Prayers for Debra and her Family
If you all don't mind please say prayers for Debra and her family.  Her Aunt Carmen died last night.  She leaves three daughters all under 30.  There are no details on the services as of yet.  Please keep her and her family in your prayers.
Ramon Lopez 
Co-Founder
 http://www.rydobesity.com 
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE 
464/409/200
Thanks Obesityhelp.com
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