2 week follow-up

well 2 week appt. with Dr. Sohi is done. All is good. He said I could use Senokot occasionally

but wants me using Benefiber everyday. I am down 10 lbs since surgery. Total of 26 lbs since

starting Opti. Dr. Sohi does not need to see me again until March. He also recommended that I

get myself a scale....lol......but I do not want to focus on the number as much as how I feel.

Good for you...off to a great start!  Slow & steady wins the race; smart idea to think of how you feel & not focus on numbers.  Congrats!!