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Premier Protein® Lemon Cheesecake Bites Recipe

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From The Community

TRENDING FORUM TOPICS

Revision Weight Loss Surgery Forum
4158 views · 30 replies

Have you had a revision? If so please discuss with me!

Hello OH Community! I have finally made the decision to get a revision surgery, sleeve to bypass. A little bit of background... was sleeved in 2012. Now I have regained weight, I have severe GERD with esophageal spasms, I have a really bad migrated hiatal hernia, and apparently my original…

KayLavonne

Revision Weight Loss Surgery Forum
1054 views · 5 replies

Any regrets on revision from sleeve to bypass? Anything I need to know?

Due to severe GERD and a failed attempt to repair a hiatal hernia last year I found out today that I will be having another hernia repair surgery and the surgeon also recommended revision from sleeve to bypass. He was driving while he was telling me this so the call…

Kristie B.

Revision Weight Loss Surgery Forum
1487 views · 8 replies

Revision questions

Hi! I had gastric sleeve in 2015 and lost about 100 lbs. I had some stuff go on in my life and unfortunately went back to my old ways. Over the course of so many years most of the weight has crept back on. I’m so disappointed in myself and…

Ruby9999

Roux-en-Y Gastric Bypass Surgery Forum (RNY)
102 views · 14 replies

What's on your Monday menu?

Happy Monday everyone. Saturday was a total wash out and I was feeling tired and lazy from going in so early Thursday and Friday so I just did minimal stuff. Yesterday I did a bit more, but the darn wind was crazy outside which made it a bit cooler than…

ladygodiva1228

Mental Health Forum
8324 views · 11 replies

Meds and Metabolism

I'm 44 yrs old and have been on disability since 2000 for my depression (and debated bipolar II).  I have run the gammut of meds - to the point where the font almost requires a magnifier so I can keep it to one page.  My therapist has spoken about how…

Jenb1202

Vertical Sleeve Gastrectomy Forum (VSG)
1109 views · 5 replies

Help With Getting Back On Track

Greetings, So I really hit a low point with some financial stress that I went through with a small business I have and reverted back to my old ways of dealing with things - very poor food choices over a couple of months. I feel terrible, but I am ready…

Freewheeler

Roux-en-Y Gastric Bypass Surgery Forum (RNY)
180 views · 8 replies

What's on your Friday Menu?

Well we all did it again made it through another week of either calmness or chaos. The physicals went very well yesterday and I am back again at 4:45 for the second round. I have to make sure all employees have their proper paperwork, respirators, hearing protection, etc. plus meet…

ladygodiva1228

Roux-en-Y Gastric Bypass Surgery Forum (RNY)
169 views · 5 replies

What's on your Thursday Menu?

Good Morning peeps. I've been here at work since 4:45 for the annual physicals for the employees. So far everyone who has been scheduled to come in has which is a good thing. We have a couple of more days of nice weather until Saturday when we are supposed to…

ladygodiva1228

Vertical Banded Gastroplasty Forum (VBG)
9160 views · 6 replies

13 yrs out VSG (staples, not sleeve) WITH Gastric Bypass

read my surg report and it says VSG   with the S being staples not sleeve.  I am not having much luck googling tht, it comes up with sleeve! Did anyone else have staples instead of sleeve ? is that just how they did it 13 yrs ago?  Any known complications…

who knows

Roux-en-Y Gastric Bypass Surgery Forum (RNY)
218 views · 8 replies

What's on your Monday menu?

Good Morning menuer's. I hope everyone had an excellent Easter. We had so much fun at Bob and Adrianna's. The grandkids had a blast playing outside games and there was so much food. One of their friends brought the lamb lollipops which were so tender and delicious, and we got…

ladygodiva1228

LATEST FROM OUR MEMBERS

Hi from Sunshine State

0 comments

Hi im Theresa Petrea a proud single mom of 4 beautiful kids from sunshine state.Life's been a journey,and right now I'm exploring weight loss surgery because at over 400 lbs, being mom i want to be has become incredibly hard. I've spent to long putting myself last, and now it's…

FloridaMom1994

How’s it going

0 comments

So far its going good. What I decided to do now is weigh myself daily. Ive beeen doing this since November of 2024 consistently, the results show up on an app called weight guru which is on my phone.  I really like it becasue It's been uploading it for years…

sirenwall

30 day challenge

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I decided to do a 30 day challenge. The challenge is to workout everyday . I'm on day  three. I started on Monday April 22, 2025. I try to do 20min of cardio and 5 different weights , 3 sets of at least 10 reps to 15 reps, the higher…

sirenwall

Knowledge is Key: Criteria for Metabolic Syndrome

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Labs matter just as much as weight 5 markers of Metobolic health metter:  A person meets the criteria for metabolic syndrome if they have at least three of the following  #1High Blood pressure greater than 130/85 #2 High Triglycerides greater the 150 milligrams per decilitter of blood (mg/ dL) or greater …

sirenwall


Easter Sunday April 20 2025

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I've always been almost there but I never get to my there and then I fall backwards ( gain it back). Why is that. 42 pounds from my goal weight. It's so far away. Somehow I'm still chasing that feeling of what I believe is the finish line.. I'm still…

sirenwall

My Story

3 comments

Im 51 years old. I have two kids an 18 year old and a 13 year old. The food noises didnt go away from surgery. I still struggle too fight obesity to this day.Thats the new trend now. Callling it food noises .Lol.Over the years I learned to graze like…

sirenwall

Surgery aftermath

3 comments

4 days ago Surgery went well, I'm down to 688 pounds

dansobel2

Surgery day tomorrow

2 comments

Down to 709.8 doing much better 

dansobel2

April 2, 2025

1 comment

Times are stressful and my eating shows it.  Turns out I am an anxious eater.  Since November the low grade stress has lead to lots of munchies.  I've put on about 20 pounds so am back to tracking my eating.  I find that is a good strategy for me. I…

sallyj

LATEST REVIEWS

Dr. George Ferzli

Bariatric Surgeon

I have always experienced great care and have complete confidence in Dr. Ferzli and his program. He is so patient and available to his patients, and his staff is so very helpful.


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Dr. Michael Kia

Bariatric Surgeon

Nope. Had a sleeve in December 2019. In 2023, I had a bowel obstruction due to scar tissue from the procedure. Dr. Kia performed what was supposed to be a simple procedure and perforated my bowels TWICE! After waking from surgery, I was in the worst pain of my life!…


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Dr. Dmitri Baranov

Bariatric Surgeon

Hi! I’m Jackie Hurley and I gastric sleeve done March 5th 2025 and I’m currently 37 days after surgery and I’m feeling wonderful! Doing everything to help me through the healing phase…walking is your best friend with gas and the healing process…I can say Hands down the best program out…


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Premier Protein Chocolate Shake

Product

Love to use this and many other flavors in my coffee


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