Recent Posts

Emiepie
on 5/16/24 8:20 pm
RNY on 08/11/14
Topic: RE: What's on your Thursday Menu?

He's the reason I watch, I'm sure you're not surprised.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Emiepie
on 5/16/24 8:19 pm
RNY on 08/11/14
Topic: RE: What's on your Thursday Menu?

I need to catch up on Tracker too.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

MsNikki318
on 5/16/24 12:28 pm, edited 5/16/24 4:23 pm - Bastrop, LA, LA
VSG on 10/28/16
Topic: RE: epidural steroid injections for back pain?

I'm sorry to hear about your pain. It sounds harsh, but good on you for looking into options. Since you can't take NSAIDs anymore, seeing your pain doctor is a smart move. Steroid injections might be a good choice because they target the pain area directly and usually don't affect the rest of your body like pills might. I've had a similar problem, and going to physio Bolton clinic helped me. Physical therapy might help you, too, by strengthening your back muscles and improving how you stand and move. Some people also try acupuncture or see a chiropractor for extra help. Give those a try before going for more extensive treatments. Let us know what you decide and how it goes!


Grim_Traveller
on 5/16/24 12:26 pm
RNY on 08/21/12
Topic: RE: What's on your Thursday Menu?

If I looked like him, I wouldn't even own a shirt.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Partlypollyanna
on 5/16/24 11:21 am
RNY on 02/14/18
Topic: RE: What's on your Thursday Menu?

I did not know about this game, lol. I usually am catching up on it in the morning but that would also go nicely with my coffe consumption, lol

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Amy Liz
on 5/16/24 11:13 am
RNY on 11/21/16
Topic: RE: What's on your Thursday Menu?

Will do, thanks!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 176 GW 175

Grim_Traveller
on 5/16/24 10:38 am
RNY on 08/21/12
Topic: RE: What's on your Thursday Menu?

Have you tried the drinking game for Tracker? Every time Justin takes off his shirt, you have to take a drink.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Partlypollyanna
on 5/16/24 10:26 am
RNY on 02/14/18
Topic: RE: What's on your Thursday Menu?

I've read the series, good plane reads and fun. it doesn't hurt to visual Justin Hartley.

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Lisa91941
on 5/16/24 9:31 am
RNY on 10/29/19
Topic: RE: What's on your Thursday Menu?

No I have not, but I must admit I thought about buying it last night!

Greateight
on 5/16/24 8:16 am
RNY on 08/29/18
Topic: RE: What's on your Thursday Menu?

Did you read the book that Tracker is based on? I haven't read it.

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

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