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I'm sorry to hear about your pain. It sounds harsh, but good on you for looking into options. Since you can't take NSAIDs anymore, seeing your pain doctor is a smart move. Steroid injections might be a good choice because they target the pain area directly and usually don't affect the rest of your body like pills might. I've had a similar problem, and going to physio Bolton clinic helped me. Physical therapy might help you, too, by strengthening your back muscles and improving how you stand and move. Some people also try acupuncture or see a chiropractor for extra help. Give those a try before going for more extensive treatments. Let us know what you decide and how it goes!
If I looked like him, I wouldn't even own a shirt.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
on 5/16/24 11:21 am
I did not know about this game, lol. I usually am catching up on it in the morning but that would also go nicely with my coffe consumption, lol
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
on 5/16/24 11:13 am
Will do, thanks!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 176 GW 175
Have you tried the drinking game for Tracker? Every time Justin takes off his shirt, you have to take a drink.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
on 5/16/24 10:26 am
I've read the series, good plane reads and fun. it doesn't hurt to visual Justin Hartley.
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
No I have not, but I must admit I thought about buying it last night!
Did you read the book that Tracker is based on? I haven't read it.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4