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Premier Protein® Shake Recipes

More Recipes: Premier Protein® Smoothie Recipes | Premier Protein® Popsicle Recipes | Premier Protein® Hot Drinks Recipes | Premier Protein® Cold Coffee Recipes | Premier Protein® Dessert Recipes | Premier Protein® Meal Recipes | Premier Protein® Mashup Recipes


Almond Coconut Delight Plant-Based Protein Shake Recipe

Makes 1 serving

Ingredients

Instructions

  1. Add all ingredients (Chocolate Plant Protein Powder, Unsweetened Almond Milk, Coconut Extract, Almond Extract, and ice) into a blender.
  2. Blend on medium speed until ingredients are combined and smooth.
  3. Pour the shake into your glass. If desired, garnish with toppings such as slivered almonds, sugar-free chocolate syrup, and unsweetened shredded coconut.

Nutritional Info for 1 Serving: Almond Coconut Delight Plant-Based Protein Shake

Calories 189; Fat 5 grams; Carbohydrates 5.4 grams; Fiber: 3 grams; Sugar 0.4 grams; Protein 26 grams

*Exact nutrition varies based on amounts used, brand ingredients, and the optional toppings


Shamrock Shake

Makes 2 Servings

Ingredients

  • Premier Protein® 11oz. Vanilla Shake
  • 3 ounces of Non-Fat Greek Yogurt (Plain)
  • 8 grams (1/4 package) of Sugar-Free Instant Vanilla Pudding Mix
  • 1/4 tsp of Mint Extract (more if you like your shake minty)
  • 4 drops of Green Food Coloring
  • 10 Ice Cubes

Optional Ingredients

  • Green Food Coloring: This is for festive appearances only
    and does not impact taste or texture.
  • Sweetener: We added no additional sweetener,
    you can adjust to your taste and preferences.
  • Toppings: You can add toppings, such as sprinkles,
    SF chocolate syrup, or grated Premier Protein® chocolate mint protein bar.

Directions

Combine all ingredients into a blender and blend until smooth.
Enjoy! (Optional - Garnish with toppings)

Nutrition Facts Per Serving

  • Calories: 117
  • Protein: 19g
  • Fat: 2g
  • Carbs: 7g
  • Sugar: 2g

Sugar Cookie Protein Shake

Serves 1

Ingredients

Directions

  1. Combine all ingredients into a blender and blend until smooth.
  2. Pour into your favorite shake glass and enjoy!
  3. Optional: Garnish with your favorite toppings.

Nutrition Facts Per Serving

  • Calories: 183
  • Carbohydrates: 5g
  • Fat: 5g
  • Protein: 31g

Pistachio Green Giant Shake

Serves 1

Ingredients

Directions

  1. Add all ingredients to a blender.
  2. Blend until smooth and enjoy!

Nutrition Facts Per Serving

  • Calories: 185
  • Carbohydrates: 11g
  • Fat: 3g
  • Protein: 30g
  • Sugar: 1g

Cherry Vanilla Protein Shake

Serves 2

Ingredients

Directions

  1. Combine all ingredients into a blender.
  2. Blend until smooth & enjoy!.

Nutrition Facts Per Serving

  • Calories: 210.7
  • Carbohydrates: 14.6g
  • Fat: 3.1g
  • Protein: 30.8g
  • Sugar: 10.3g

Monkey Peanut Butter Shake

Serves 1

Ingredients

Directions

  1. Combine all ingredients into a blender.
  2. Blend until smooth& enjoy!

Nutrition Facts Per Serving

  • Calories: 258
  • Carbohydrates: 23.5g
  • Fat: 4.7g
  • Protein: 35.6g
  • Sugar: 9.2g

Chocolate Covered Strawberry Shake

Serves 1

Ingredients

Directions

  1. Combine all ingredients in a blender, blend until smooth and enjoy!
    (Optional - Garnish with a strawberry)

Nutrition Facts Per Serving

  • Calories: 172
  • Carbohydrates: 8.1g
  • Fat: 3.7g
  • Protein: 31.1g
  • Sugar: 1.1g

PREMIER PROTEIN® RECIPE BOOK
Enjoy over 35 recipes for Shakes, Smoothies, Cold Coffees, Hot Drinks, Meals, Popsicles, and Desserts in a handy downloadable pdf!

PREMIER PROTEIN® RECIPE BOOK

More Recipes: Premier Protein® Smoothie Recipes | Premier Protein® Popsicle Recipes | Premier Protein® Hot Drinks Recipes | Premier Protein® Cold Coffee Recipes | Premier Protein® Dessert Recipes | Premier Protein® Meal Recipes | Premier Protein® Mashup Recipes

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