Kirsten Grant Other

Dr. Kirsten Grant is a researcher, speaker, consultant, author, obesity expert, founder of Phoenix Six, LLC, and host of “The Dr. Grant Show.”  Her passion is helping women (and a few brave men) that struggle with food addiction and food addiction symptoms (overeating, food bingeing, food cravings, anxiety, emotional eating, stress eating, and withdrawal).  Ultimately, she helps women to reach their highest potential and lose weight (if that is their goal) by reprogramming the brain.  Using her Phoenix Six Method, she helps women by immersing herself in their lives to uncover the blocks and fears that prevent women from making healthier food choices.

She educates women and delivers the information in an easy-to-understand, approachable, and fun format in her online classes, live webinars, mentoring, and one-on-one coaching sessions.  She also offers a variety of workshops on various topics such as:

• 5 Steps to Reprogram Your Brain for Lasting Weight Loss
• 3 Mistakes You Are Making That Cause You to Binge
• 3 Signs You Are Sabotaging Your Weight Loss Efforts
• 4 Signs You May Be Addicted to Food and Not Know It
• How to Stop Stress Before It Ruins Your Health
• How to Create the Perfect “Diet” That You Will Actually Stick To
• Emotional Eating & Food Addiction – What You Need to Know

ObesityHelp Contributing Author

Getting To The Roots of Emotional Eating
Break Free From Emotional Eating and Six Tips to Accomplish It!
How To Master The Art Of Saying “No” After Weight Loss