More Than My Weight Organization

My approach to coaching is in the name: more than my weight. Coaching sessions will concentrate on holistic health: mind, body, and soul. We will combine body movement, nutrition and lifestyle habit changes, as well as spiritual work to help you feel your absolute best.

Holistic coaching combines work on the mind, body, and soul to transform your life.

Imagine coaching sessions that not only transform your body but nourish your mind and soul as well. My one-on-one sessions take a holistic approach toward true wellness. With a blend of fitness coaching, emotional well-being support, habit modifications, and energy and manifestation work, I offer a comprehensive approach to self-improvement. It's about more than just your weight; it's about cultivating inner resilience, finding peace, and unlocking your full potential. Through this journey, you'll not only sculpt your body but also sculpt a life that aligns with your deepest desires and aspirations. It's a journey of self-discovery, empowerment, and ultimate transformation. Are you ready to become the best version of yourself?

Click here to schedule a session!