Sandy R Wyers Dietitian / Nutritionist MS, RD

Registerd Dietitian Nutritionist (RDN), Health & Lifestyle Medicine Coach

Are you struggling and frustrated with weight regain and habit change after having had a bariatric procedure and dread doing the typical "bariatric reset" liquid diet? Are you ready to stop yo-yo dieting and obsessing about food and the numbers on the scale and instead get to the root causes and behaviors of your weight and health challenges and finally feel free? If so, I can help you!

My mission is to provide a holistic and integrative healthy habits transformation by helping to gently move one’s focus from just weight loss to overall wellness in both body and mind to facilitate more meaningful, positive and sustainable healthy lifestyle change.

Changing the focus from just weight loss to overall wellness and behavior and habit change brings about the biggest positive shift in people so that they can feel released from guilt, shame, anxiety and obsession and break free from body shaming and food shaming, make peace with food and themselves, and live their best life!