It is with heavy hearts that the ObesityHelp team shares that our dear friend and best-selling cookbook author, Holly Clegg, has passed away. We are celebrating the life and work of Holly Clegg, August 23, 1955 - November 1, 2019 As many of you may know, Holly was a long-time supporter
The great thing about including salads in your diet is that they are so versatile and can offer numerous health benefits. Made with just the right ingredients, salads can provide essential vitamins, minerals, and antioxidants, support digestion and hydration, and promote heart and gut health. But did you know eating
This Gumbo Dip recipe is a great choice as an appetizer or a side dish. Another option to use this Gumbo Dip would be to add it on top of your salads. Shrimp is low in calories and rich in nutrients. If you enjoy Louisiana flavors then you will love
As much as I love Thanksgiving day and all of the festivities, I have come to realize that the day after Thanksgiving isn’t so bad either. Of course, I love spending time with family and friends, so Thanksgiving day wins out. But I have to tell you, to me, the
OK, so that isn’t exactly a scientific number but sweet potatoes are definitely our number one holiday favorite ingredient. Holly combined them with the popular Thanksgiving cornbread dressing dish to make the best cornbread dressing recipe ever! Cornbread dressing and sweet potatoes grace every holiday table. We think healthy sweet potato recipes are the
I was recently in San Francisco visiting my daughter and we went to the Farmer’s Market at the Marina and had the best time tasting all the flavors. We brought home strawberries that were so sweet (loved all the sampling) and I couldn’t wait to find a fresh strawberry recipe. I
Holly Clegg’s Crispy Mexican Lasagna recipe, known as Crispy Southwestern Lasagna, from her Eating Well to Fight Arthritis cookbook makes a delicious easy recipe for a quick family meal that freezes well so you can cook it on your own time frame. Holly made this recipe on a healthy cooking
You can enjoy this Baked Chicken Scampi Recipe with a side of steamed vegetables or a salad for a high protein, low carbohydrate WLS-friendly favorite dish. I have always loved shrimp scampi and now you can enjoy the same flavor with chicken. Baked Chicken Scampi Recipe Baked Chicken Scampi Recipe
If you are looking for a sweet and savory dish, try this delicious Raspberry Chipotle Pork Tenderloin Recipe! Only four ingredients to this sweet with heat meal. This recipe is super easy and full of flavor. Even the biggest critics will like the flavor. How can you not! To be able
Recipes for Your Healthy Happy Holidays! The Holidays are full of fun, family, friends, and food. Make your holiday get-togethers healthier with these desserts and sweet treats recipes! These recipes are courtesy of Linda Farnsworth of Eating Well Living Thin, Team Holly Clegg of The Healthy Cooking Blog, Kristen McCaffrey of SlenderKitchen.com, Corrigan Duffy of CorrieCooks.com, Lori Newlon of
