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Obesity & Me

Describe your behavioral and emotional battle with weight control before learning about bariatric surgery.

I have never cared for the taste of alcohol, so it was never easy for me to understand the craving that drives an alcoholic to continue to drink, even when confronted with the knowledge that their addiction is destroying their body and hurting their loved ones. At least, I thought I didn't understand. Turns out, I understand it all too well. I have an addiction to food. It comforts me, entertains me, keeps me company, gives me pleasure. Going out to a restaurant has always been nirvana to me. Appetizer? Yes, please! Another basket of bread? Yes! Dessert? Sure, why not? I grew up as the baby of 5 children, eight years younger than the next closest sibling, to a mother who had been raised in the poor, post-Depression deep south. My parents struggled when the four eldest kids were small, but by the time I came around, they were doing fairly well for themselves. In our house, food was a sign of prosperity, love, and hospitality. I have memories of the breakfast bar, the place that was central in our house, always being loaded down at one end with an assortment of chips, cookies, candy, and sweet rolls. Any of it was mine for the taking whenever I pleased. As an elementary school child, I learned the joys of making myself a few peanut butter and jelly sandwiches on white bread after school, followed by assorted other goodies. Next, my mom would come home and cook her wonderful, high-fat foods for dinner - fried chicken, mashed potatoes, etc. Then, we would spend our evenings from 7-10pm in front of the TV, eating homemade popcorn with plenty of oil and butter and a heaping bowl of ice cream while we laughed along with the Brady Bunch, the Walton's, Happy Days, Fantasy Island, The Love Boat... Wash all this down with plenty of sugary soda, and it's no wonder I was an obese child! I am not especially a binge eater now. My weakness is that I love the FATTENING stuff. I will resolve that I'm going to eat a bowl of Special K, a half grapefruit, and a boiled egg for breakfast, but then when I'm in the car on the way home from taking my boys to school, the allure of the donut shop is too much. In my head, I have this rebellious thought that I work hard, I deserve this, I want it. I always use my debit card, and this particular donut shop requires a minimum $5.00 purchase to use a card, so this gives me an excuse to get one of each of my favorites - a sausage and cheese patty roll, a jalepeno sausage and cheese roll, and a glazed donut - PLUS a large Dr. Pepper! I will argue with myself inside my head the whole way there, but my appetite generally wins. My other weak point is at work. I work nights at a hospital, and my job is very sedentary with long periods of inactivity. I plan my nights according to what I'm going to eat. I eat a good meal with my family around 6:30 pm, and then when I go to work at 11pm, I usually visit the late-night cafeteria and get a meal - usually something fried or cheesy and gooey - and I make sure to have one salty snack and one sweet snack. I would also consume a 32 oz soda - not diet. I have recently been making some better choices. I have completely stopped drinking non-diet pop, and when I choose snacks for my night shift, I have been opting for things like a banana and a 100-calorie snack pack. I'm drinking lots of water. When I plan ahead, I bring something from home to eat, such as a turkey sandwich and soup. I still slip back into my old habits once in a while, though. I don't know what it's going to be like after I have surgery and can only eat a few bites of things.

What was (is) the worst thing about being overweight?

I think one of the worst things about being overweight is feeling like you are flawed - not normal - and not accepted by society in general. People look at those who are obese as weak, lazy, gross, and wonder how anyone could ever let themselves go like that.

If you have had weight loss surgery already, what things do you most enjoy doing now that you weren't able to do before?

I am only 2 weeks postop, but I can already get my shoes on that me feet were too swollen for preop!

How did you first find out about bariatric surgery and what were your initial impressions of it?

The first serious look I took at bariatric surgery was at a doctor's appointment in the fall of 2009. I had just changed primary doctors because the one I went to NEVER even mentioned my weight, even though I was 180 lbs overweight and had began to experience health problems. After my first check-up with my new doctor, he promptly recommended bariatric surgery due to how long I'd been overweight, how much, and how I had failed at other attempts to lose weight. It was like a light bulb going off in my head - perhaps this would finally be the tool that would help me be successful with my life-long struggle!

Describe your experience with getting insurance approval for surgery. What advice, if any, do you have for other people in this stage?

The first time I contacted the surgeon my doctor recommended, I was told that they did not accept my insurance. After doing some investigation, I found out that the closest hospital that I could get bariatric surgery at was in another state, several hours away. At that time, it seemed impossible for that to work, as I was a single mom, so I just dropped it. A year later, I was remarried and got put on my husband's insurance. All of a sudden, surgery was a possibility again! The surgeon I wanted accepted my new insurance, and he had many years of experience with getting this approved. The only bump in the road was that our insurance company changed some of their requirements for approval on Jan 1st, 2011,and those changes included the need to have 3 months of documented doctor's supervised weight loss. I had not done this, so I found someone to see for the next 3 months. Once that was completed, this doctor wrote a letter recommending the surgery, I got a psychological evaluation, and my surgeon took these two items and submitted them to ins along with his own letter. I was approved less than 10 days later!

What was your first visit with your surgeon like? How can people get the most out of this meeting?

My first visit with my surgeon involved being weighed, of course, and then a general check-up. He asked a lot of questions about my family health history, so make sure you are aware of your family's health history. I watched a video that explained how the surgery worked. My doctor showed me before-and-after pictures of some of his patients, then took a before pic of me.

What made you finally decide to have the surgery?

I realized that I was gaining weight at an alarming rate, and had gone from just being a "big girl" to truly obese. I was beginning to feel more effects, such as high blood pressure, swollen feet and ankles, and no stamina. I felt I was dying a slow death if I didn't do something drastic!

How did you decide which proceedure to have?

The surgeon recommended to me only does one type - the VBG - and has been doing it for 30 years. I personally knew 3 people who had this surgery by this doctor, and their results were fantastic.

What fears did you have about having complications or even dying from from the surgery, and what would you tell other people having the same fears now?

I have a book about weight loss surgery that helped alleviate a lot of my fears. I was pretty healthy before the surgery, and the book said that usually if someone dies from this surgery, it is due to the fact that they already had a lot of complications from their other health problems.

How did your family and friends react to your decision? Would you have communicated anything differently if you could now? How supportive were they after your surgery?

My family and most friends were very excited for me! It was really helpful that my boss had had the same surgery from the same doctor years before - she was so supportive! I did have one friend who reacted very negatively, but I just figured it was her problem, not mine. So far, two weeks post-surgery, I haven't had anyone show anything but support.

How did your employer/supervisor react to your decision? What did you tell him/her? How long were you out of work?

My manager had the same surgery by the same doctor years before! I was not even aware of this when I began the process of deciding to have the surgery, so it was really great to have her support when I told her about it. I will be returning to work next week, which will be 3 weeks post-op.

What was it like attending your first information seminar on weight loss surgery? Were you glad you attended? if so, why?

I never attended any kind of seminar.

What was your stay in the hospital like? How long where you there? What things are most important to bring?

I checked in on Monday morning, and left on Thursday afternoon. The first two days were a blur due to the pain medicine, but the 3rd day was a bit harder. I thought I would want my own pillow and blanket, but it didn't really matter - they made me comfortable. I was glad I brought a comb for my hair!

Did you have any complications from the surgery? If so, how did you deal with them?

So far, I have had no complications. :)

In the weeks after you got your surgery date, how did you feel? How did you cope with any anxiety you might have felt?

I was really excited! I was counting down the days. I read my book about weight loss surgery to calm down and to answer questions I had about what to expect.

Describe your first few weeks home from the hospital. What should people expect from this period?

When I first came home, I was surprised at how much it hurt! I still needed pain medicine and was very weak, so it was wonderful to have my parents and sister come and buy some groceries and be with me. After they left, it was hard, because life went on for my husband and kids, and I felt like I really didn't have anyone helping me.

How far did you travel to have your surgery? (If far, how did this affect your aftercare?)

I had my surgery right in the same city that I live in, so it was very convenient.

Please describe in detail what things you could and couldn't eat in the weeks and months following surgery. What foods have been off limits? Please explain how your dietary tolerance changed week-by-week, and then month-by-month since surgery.

I am only two weeks post-op, so I am still learning what I can and cannot tolerate. The three things I have found so far that do NOT go down well are soft tortillas, ground beef, and hot dogs. Smoothies and shakes go down very easy.

What was your actvity level in the days and weeks after surgery?

The first five days after coming home from the hospital, I mainly stayed on my couch, alternating from a sitting up position to a lying down position. I would get up several times throughout the day and walk through the house, just to get myself moving. After my first visit to the surgeon post-op, he removed the support braces that were sutured across my stomach, and this made movement much more comfortable. I was able to shower again at this point.

What vitamins and/or dietary supplements have you taken since your surgery?

I am taking one chewable multivitamin a day.

What side effects (nausea, vomiting, sleep disturbace, dumping, hair loss etc.) were worse for you? For how long after surgery did they persist? How did you cope with them?

So far, the only side effect I have experienced has been the really uncomfortable pain when I either eat too much, eat too fast, or get something "caught" that doesn't want to go down. I found that if I stand up and walk, it will eventually ease. I haven't thrown up at all.

What was the worst part about the entire bariatric surgery process?

I think the worst part for me was the first week home from the hospital. I was in pain, and I really didn't have anyone helping me, other than my husband helping to bathe me and wash my hair. No one fixed food for me, my kids were fending for themselves, my husband was working lots of hours and then just coming home and fixing himself a sandwich - I felt guilty and neglected at the same time.

What aftercare support group/program do you have? How helpful/important is this?

I do not have any kind of aftercare support program or group, unfortunately. I do have a couple of people who have been through the same surgery who are available to talk to.

What is your scar like? Is this what you expected?

I had 24 staples down my abdomen, so it is about a 12-inch long pink scar. I wasn't prepared for how long it would be.

Please describe any plateau experiences you have had since surgery.

I am only 2 weeks postop, but I have had to stop myself from weighing every day as the pounds are fluctuating a bit and making me stress over whether it is working or not!

Do you notice people treating you any differently now?

Not yet - too soon.
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