shakeyourweight

Send Message

Block

Add Friend

Charlie 17 years, 3 months ago

Celeste....are you out there? Contact me....I'd like to talk to you.... Charlie in the Shores

Michael Eak 17 years, 6 months ago

Celeste come celebrate your 5 year Anniversary with us at the 2007 Florida OH Conference at the Castle, a Double Tree Hotel in Orlando the weekend of May 5th. Call me 727-461-2635. I'd like you to Speak at the Friday EveningMeet & Greet which I'm producing and display your "Shake Your Weight" business that Fatima & I want to join! Mike Now an OH Support Group Leader in Largo, FL.

Michael Eak 17 years, 6 months ago

Celeste come celebrate your 5 year Anniversary with us at the 2007 Florida OH Conference at the Castle, a Double Tree Hotel in Orlando the weekend of May 5th. Call me 727-461-2635. I'd like you to Speak at the Friday EveningMeet & Greet which I'm producing and display your "Shake Your Weight" business that Fatima & I want to join! Mike Now an OH Support Group Leader in Largo, FL.

toula21 18 years, 1 month ago

Hi Celeste I recently read a post you had to another person as listed below: "Also very important to get 100 grams of protein in daily, however it is important knowing how much the body is absorbing per hour!!! Hope all the tips help... I do the Labomba 1 time per month to burn fat and helps me feel better...You can email me for the recipe... and I will tell you how to make the most out of your "WHY" Remember Success is earned it is never given". You mentioned to email you for the recipe - can you send me that information? [email protected] Stephanie

Peggy-Acton 18 years, 2 months ago

Hey Celeste you have done wonderful. Have you got any suggestions on protein I am having a hard time getting on my protein in. I am a very pickie eater and don't like alot of things. I can't stand the protein shakes that make me want to puke. I ordered pro stat but OMG how awful it was it made me gag each time for like 15 minutes. I can tolerate isopure but can't seem to get enough of it down. Any suggestions would be of great up. I am 7 weeks out and I have lost 45 pounds but I am in need of protein ideas. I don't like cottage cheese or yogurt. Thanks for any help you may give me. Peggy

boonsy 18 years, 3 months ago

Dear Celeste: Boy did you make my eyes bulge. You look terrific. I am 18 months post gastric bypass and nowhere close to goal. At this point, I feel I eat too much. Not gaining weight now but not losing either. I have lost 82 pounds. Started at 302, went down initially to 198 and then I started gaining. I am now 210 and never seem to get any lower than that for the past five months. I now I do not get the proper exercise but I'm working on that aspect of things right now. Any suggestions or help. I am 55 y/o and 5'5".

Evelyn 18 years, 3 months ago

Hi Celeste Gosh u look great.. Im so happy for u I need some adviced Celeste.. I need to loose 35 pounds for my goal weight and is getting harder im constanly hungry I had my surgery last year July 19... If you can help me I would appreciated. Ty and God bless My email is [email protected]

j-bird333 18 years, 6 months ago

Hi, Celeste! I remember your profile very well from a few yrs back. I had my RNY about 5 mos after you. Wow, your before & after pics are unbelievable!!! I cannot believe you're a Figure Competitor now! How often & how long do you have to workout to get to that point? What type of exercise? I am very glad I had the surgery, but I am also one of those that lost about 100-110 lbs in the first year or so, but still haven't made it to goal 3 1/2 yrs later. I haven't had a huge regain either, thank goodness, but I still could stand to lose another 60-70 lbs. Please share with us your workout regimen & what your typical daily diet consists of. By now, I think most of us know how we should be eating, but it's always good to be reminded again! My personal email is: [email protected] Thanks so much! And congrats on your phenomenal success!!! =0)

j-bird333 18 years, 6 months ago

Hi, Celeste! I remember your profile very well from a few yrs back. I had my RNY about 5 mos after you. Wow, your before & after pics are unbelievable!!! I cannot believe you're a Figure Competitor now! How often & how long do you have to workout to get to that point? What type of exercise? I am very glad I had the surgery, but I am also one of those that lost about 100-110 lbs in the first year or so, but still haven't made it to goal 3 1/2 yrs later. I haven't had a huge regain either, thank goodness, but I still could stand to lose another 60-70 lbs. Please share with us your workout regimen & what your typical daily diet consists of. By now, I think most of us know how we should be eating, but it's always good to be reminded again! My personal email is: [email protected] Thanks so much! And congrats on your phenomenal success!!! =0)

sunsets292002 18 years, 7 months ago

oh my gosh..u are a true inspiration to me.. I am scheduled for my open surgery on the 23 of march 2006 only a few days away... nervous, and afraid are the words to describe my feelings..and cant imagine going into a regular store to buy clothes instead of a 24 . u are a true inspiration and would like to chat with u more , i can be reached at [email protected] love to have u as a big supporter and motivation as u have really inspired me. thanks btw...u look awesome and apprecaiate all ur honesty in ur profile and journal