Question:
What happens if you dont drink a protien drink?

What happens if you dont drink a protien drink??? and just eat regular foods    — [Anonymous] (posted on September 1, 2001)

September 1, 2001
I lost my weight without doing protein drinks. I've been experimenting with them lately, but not daily but I'm almost a year and 1/2 post op. My surgeon discourages us from using them unless we have nutrition problems.
   — Cindy H.

September 4, 2001
My doctor wants his patients to get all of their protein from food. I tried a supplement anyway but it was so nasty that I needed no further convincing. I just eat lots of fish, poultry, beans, nuts, and occasionally beaf and pork although the beef and pork are harder to digest.
   — Meredith A.