Question:
Met goal @ 5mths, will I still continue to lose weight? For how much longer?

RNY on 8-05-03 (244, 5'10") I am currently 164lbs. A loss of -80 lbs. I have no fat hanging at all, look really good I hear...will my body just stop losing or will I have to take a supplement to stop the process. I'm concerned that I will look too thin - already wear size 8 talls from a 20....    — Maryjean (posted on January 12, 2004)


January 12, 2004
Your surgeon should have a maintenence plan for you to follow, if you're done with your loss. Speak to him about it, amke sure he's OK with your loss and then follow a maintenence diet. This will include more food, but more carbs too. You may want to loose a little more as a buffer. We do tend to gain back some weight after a little while. I'm comfortable at 155, but my surgeon recommended I try to loose another 10 to have a buffer zone.
   — LMCLILLY




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