Question:
I feel like I am able to eat too much!

I am five weeks post up and I feel like I am able to eat too much. I have been having an egg with some low fat cheese and half a slice of toast for breakfast. Then tonight I had 2 slices of chicken quesadilla out at a restaurant. Am I eating too much? I haven't been sick at all.    — Kate C. (posted on June 4, 2003)

June 4, 2003
You dont say whether you had RNY or the D/S procedure. I can speak of the D/S,,,and you are doing fine!!
   — pattyincali

June 4, 2003
I had RNY and I can guarantee you that if you eat too much, you will know it. You would be in bad pain and probably would throw up - unless you are taking an awfully long time to eat. If you are eating that amount within 15-30 minutes, you are probably ok.
   — Patty_Butler

June 5, 2003
The quantity sounds like a bit more than I could eat at five weeks, but certainly not excessive. Previuos posters are right--if you're eating too much, you'll feel it! My only caution is to be careful to eat protein first, then veggies, fruits, and lastly carbs (especially refined ones). Both the toast and the tortillas are refined carbs, and I didn't see any vegetables or fruits on your menu. Now I understand these are just two instances of meals you've had, and might not be representative of a typical meal, but if you're not eating veggies and fruits regularly, then try to substitute them for the carbs.
   — Vespa R.