Question:
Has anyone ever heard of using the L Glutamine amino acid?

I was reading online about tips to use for sugar cravings. O was pointed to a site about L Glutamine and its usage. It claims to help crave addictions such as alcohol and sugar. I was wondering if anyone on this site has used it? Whether successful or not I would like to hear anyones comments on this amino acid.    — blank first name B. (posted on April 10, 2003)

April 10, 2003
I was sent to the health food store to buy l-gluteme to curb my carb craving.....It actually worked well for me they say that it works... I of course will eat anything anywhere any time but if you have some kind of self control i imagine it will work. Alot of bodybuilders at the gym use it...just my two cents
   — karen P.

April 10, 2003
Many of the good whey protein powders are glutamine enhanced. Whey also has the side benefit of reducing cravings.
   — vitalady