Question:
Does anyone have any good high protein I am a pre-op and looking for some good Recipe

I love to cook and want to beable to cook good for for myself.    — redrose2003414 (posted on August 9, 2005)

August 9, 2005
There is a WLS cook book that I bought on Amazon called, "Eating Well After Weight Loss Surgery". There are 140 low calorie recipes in it that have at the most 4 servings in them, there are a lot of just 2 serving recipies. They also have the amount of each recipe that a person should eat for many of the different WLS surgeries. ie: DS, RNY, lapband etc, say for example 1/2c or 3/4c servings. The book costs less than $12 and you probably can get it cheaper if you buy a used one. Good luck and I commend you that you are thinking ahead to the future to change your lifestyle and make your surgery a success. :)
   — ChristineB

August 10, 2005
Do you have access to a fax machine, I can send you some lower carb lower fat recipies for later on as a post op and for now...email me back... [email protected] or [email protected]
   — Kriola