Question:
Is hull-free popcorn ok to eat in small amounts?
I found a hull-free popcorn called Black Pearl. If I pop it in an airpopper and ate small amounts, would it slow down my weightloss or cause a digestive problem? — Donna H. (posted on November 1, 2004)
November 1, 2004
I was in the grocery store the other day and thought about getting some
popcorn. But, then I read the nutritional value. Although it was 98% fat
free, it had 28 grams of carbs, none of which were dietary fiber. I
couldn't see putting this many empty carbs into my body.
Hope this helps
— GWilliamson
November 1, 2004
I eat microwave popcorn in the mini bags on a regualr basis. It is not hull
free, and so far never a problem. I just don't eat the unpopped kernals.
— **willow**
November 2, 2004
I eat a regular sized bag of Orville Redenbacher Smart Pop Kettle Corn
every night! I've done this for a year with no negative side effects at
all. I'm 18 months out & have maintained my goal weight for the last 8
months. I say enjoy!
— fowlerloriann
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