Question:
Just another silly question about fat cells...

How does the fat exit you body? Is it from urinating and BM's and maybe sweating? Seems like alot of fat exiting your body in a very small fashion LOL :) Thanks for any answers. Vicki    — Vicki V. (posted on December 7, 2000)

December 7, 2000
Fat is "burned" to fuel your body, like wood in a fire. The by-products which are left over, like wood ashes, are much smaller in volume that the original fat. These are excreted in urine, stool, and sweat, but you'll probably not notice much difference in any of those -- just in your pudgy places!
   — Linda B.

December 8, 2000
Exactly. You break it loose, then you WASH it away with all that water you're drinking. Give it a vehicle to ride out on! In the meantime, you are putting your no-sugar protein supplement IN, which gives permission for the fat to leave, and protein goes to the muscle, which you DO want. Water washes out fat, protein gives it permission to leave.
   — vitalady