Question:
Is it advisable to use Chromium or co-q 10 post op

it is said it helps with the fat loss and the build up of lean muscle. Does anyone use it post op as a suppliment???    — blank first name B. (posted on September 28, 2000)

September 28, 2000
I used Chromium Picolinate pre op and also do post op. I take 400 mg oncce a day. Usually in the evening to keep my metabolism going.
   — Laura L.

September 28, 2000
DEAR KATE. I HAVE HEARD GOOD THINGS ABOUT CHROMIUM BUT HAVE NOY TAKEN IT POSTOP LET ME KNOW WHAT YOU FIND OUT, ARE YOU POSTOP YET? SHIRLEY CALHOUN
   — Shirley C.

September 28, 2000
Just a word of warning on chromium picolinate (sp?) ... I took this presurgery and right after that, a study came out that it causes birth defects ... so if you plan on having kids, just be careful.
   — Beth B.