Question:
I'm 7 weeks post op Lap Rny, how soon can I start doing Tae Bo?

   — Annie R. (posted on September 28, 2001)

September 28, 2001
I had LAP RNY one week ago. I was told that I can do anything one week post op, but just be careful. That was my surgeon, though, you may want to check with yours.
   — Melissa B.

September 28, 2001
I think you would be ok to start it now. My surgeon released me to full activity at two and half weeks (I had lap RNY) and that included weight lifting, abdominal exercises and water aerobics.
   — Denise C.

September 28, 2001
Whoa girl!!! Just because you had laproscopic surgery does not mean you can do this type of exercise any sooner than someone who had open surgery. You have had an equal amount of internal cutting and sewing/stapling. You need to wait 6 weeks! Also, don't vacuum or move your furniture around or lift over 10 pounds. Just walk for now.
   — Cindy H.

October 1, 2001
Hi Anne! I started working out in earnest at 6 weeks post-op. I always started any new moves carefully until I was sure they wouldn't cause any major discomfort. My doctor said that at that point I could do anything I wanted including crunches. I still took it slow, though, 'cause it felt kinda funny! Good luck with your Tae Bo!
   — ctyst