Question:
I am thinking about going back to all liqiuds for a couple of day

to jump start my loss again I have only lost 7 pounds in 4 months and am 20 pounds from goal. My ? is does all liquids mean just water & protein shakes or can you have soup and stuff like that. Any advise would be great!!!!! Thanks all    — Amy M. (posted on November 17, 2003)

November 17, 2003
I have tried this periodically and I do it as "full liquids" which includes soup and such. I figure that's enough of a shock to the body!
   — jen41766