Question:
How many calories must one burn?

Can anyone out there how many calories burned is equal to one pound? I know there is a specific number of calories you must eat to gain one pound, so I'm assuming the same formula works (in the opposite of course) for losing a pound. Anyone out there have the numbers?    — Tina P. (posted on December 17, 2001)

Sorry, no answers yet. Perhaps you have one to contribute.