Question:
I am 3 1/2 weeks post op and in the last two days, I feel like I have been SO hungry.
Is this okay? I have stuck to my 3 meals a day, protien first, but it doesn't seem like enough. Am I not eating enough? I don't want to go back to eating like I used to, does anyone have any suggestions? HELP!!! — [Anonymous] (posted on November 10, 2001)
November 10, 2001
I personally would not find that very satisfying. When did you start your
protein supps? That helps, since two 30g drinks will cover almost all your
protein needs. But due to the tiny pouch, we ate 6 one oz meals per day,
which works out to about every 2-3 hours. Keeps the blood sugar from
wandering so much, as well as preventing overstuffing of the pouch. By the
time you get your protein supps and water in, then shoot for 6 mini-meals,
you will be wondering where the heck you will put it all!
— vitalady
November 10, 2001
Is your period on the way? (assuming you're female?). For the first couple
of months post, there would be days where I felt like I could eat all day
long. Then 2 days later, I'd get my period. This may be normal for some
but prior to surgery I had been extremely irregular (no PCOS) for 15 years
(maybe 3 periods a year). Anyway, I now get one every 28-30 days (thank
God) and 2-3 days prior have an appetite all day long. Hope this helps!
Good luck and God Bless!
— Kimberly L.
November 11, 2001
Sometimes how much you eat WILL vary from day to day. For example, last
week I had about two or three days where it seemed liked I was SOOO hungry.
I added an extra meal (a nutrious one). I started to beat myself up about
but then a couple of days later it was like I didn't want hardly ANYTHING
to eat. So try to keep it in perspective. SOmetimes we will be able to
eat more than we think we should then other times we'll think it's not
enough. I've just tried to listen to my body and make sure that what I do
eat is healthy.
— [Deactivated Member]
Click Here to Return