Question:
Does anyone know if there is a book that shows protien grams?

I see many books on Calories etc. I'm wondering if there is a book that shows how many protien grams are in certain foods.    — Pairodise (posted on February 23, 2003)

February 23, 2003
A good web site I have found is www.calorieking.com the protien and iron counter is in the back of the book, which I also, it list cal, fat, carbs, fastfood guide... and it is also good for diabetics.
   — wizz46

February 23, 2003
I keep track of it all on www.fitday.com, not only does it have a bunch of foods, you can add your own off of labels on the boxes. It is a miracle for me!
   — CrystalBroj

February 23, 2003
I use "The Complete Book of Food Counts" by Corrine T. Netzer, 6th Edition. I found it at my local grocery store on the book rack. I has everything. I use it in ocncert with a great program I found for my PDA, called "Ultimate Calorie Manager", that does everything that fitday.com seems to to, and is portable!! www.ultimatecaloriemanager.com Sue
   — Sue C.

February 24, 2003
I also use "The Complete Book of Food Counts". Its very handy!
   — Cheri M.

February 24, 2003
http://www.geocities.com/Heartland/Plains/9847/protein.html
   — jengrz

February 25, 2003
The Pocket Protein Counter is also a GREAT book. You can find it at your local Barnes and Noble or online at Amazon.com
   — c B.

February 25, 2003
www.FitDay.com is WONDERFUL. Easy to use, tracks everything you need. A great tool!!! In fact, I just went to the Nutritionist and she thought it was great, had never seen this web site before, but decided she would share it with her other patients. Good Luck!
   — Brenda D.