Question:
Could someone please list all the vitamins you take post-op, brand names, dosages...
and where you buy them? Thanks. — [Anonymous] (posted on January 28, 2002)
January 28, 2002
This is what I take daily(12 weeks post op)
Centrum(my multivitamin), zantac, 2 iron pills,
2 calcium chews(I LOVE VIACTIV), and Vitamin B12(made
by NatureMade--I believe it is $4.99 a bottle)
Hope this helps!
   — Antonia D.
January 28, 2002
I'm 12 weeks post op and I take 1 prescription iron pill every other day. 
I also take a prescription pre-natal vitamin every other day.  That's it.
   — Patty H.
January 28, 2002
I take Animal Friends 3 or 4 a day they are made by TwinLab
and they are a childrens chewable..
   — Donell D.
January 29, 2002
I would check with your doctor as to what he or she wants you to be taking,
especially what kind of calcium.  There is a hotly contested debate
regarding the calcium issue...  I take CitraCal - which is Calcium
citrate...  which is what most post ops take... as it absorbs better then
all the others... and I dont want to take a chance 20 years down the road
with brittle bones.. somewhere online I found a chart that showed
absorption rates of the different calciums... Calcium Citrate and Calcium
Fumarate were the best.... Fumarate is what is found in some Crystal Light
drink mixes.....  I take a generic Costco brand children's chewable... and
Biotin... along with a B-Complex... 
   — Pamela W.
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